Tina 2016/03/05 訓練日誌 | Marathon's World

Tina 桃園
ID 225257

31 位追隨者

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58.9 km | 01:08:58 | 51.2 km/h

日期: 2016-03-05 10:36 - 總爬升: 37885 m - 溫度: 23°C - 濕度: 66%

計圈

時間 (累計時間)

配速 (差異)

里程 / 累積 (m)

1

10'21"

(10'21")

6.47 (-320.80)

1115 / 1115

2

12'32"

(22'53")

4.27 (-323.00)

891 / 2006

3

13'09"

(36'02")

102.86 (-224.42)

22010 / 24017

4

00'01"

(36'03")

0

4150 / 28167

5

00'04"

(36'07")

0

17167 / 45335

展開計圈分析

6

00'35"

(36'42")

1.52 (-325.75)

14 / 45350

7

00'14"

(36'56")

4.67 (-322.60)

18 / 45368

8

00'13"

(37'09")

4.16 (-323.12)

15 / 45383

9

00'17"

(37'26")

3.01 (-324.26)

14 / 45397

10

00'26"

(37'52")

1.97 (-325.30)

14 / 45411

11

00'06"

(37'58")

9.33 (-317.95)

15 / 45427

12

00'07"

(38'05")

8.35 (-318.92)

16 / 45443

13

00'03"

(38'08")

19.15 (-308.12)

15 / 45459

14

00'05"

(38'13")

10.53 (-316.75)

14 / 45473

15

00'05"

(38'18")

10.32 (-316.96)

14 / 45488

16

00'20"

(38'38")

2.59 (-324.68)

14 / 45502

17

00'20"

(38'58")

2.60 (-324.67)

14 / 45517

18

00'15"

(39'13")

3.47 (-323.80)

14 / 45531

19

00'11"

(39'24")

4.67 (-322.60)

14 / 45545

20

00'11"

(39'35")

4.95 (-322.33)

15 / 45560

21

00'09"

(39'44")

5.86 (-321.41)

14 / 45575

22

00'12"

(39'56")

4.65 (-322.62)

15 / 45591

23

00'09"

(40'05")

5.92 (-321.35)

14 / 45605

24

00'10"

(40'15")

5.40 (-321.88)

14 / 45620

25

00'12"

(40'27")

4.54 (-322.73)

15 / 45635

26

00'14"

(40'41")

3.65 (-323.62)

14 / 45650

27

00'11"

(40'52")

4.76 (-322.52)

14 / 45664

28

00'09"

(41'01")

25.90 (-301.37)

64 / 45729

29

00'05"

(41'06")

29.03 (-298.24)

40 / 45769

30

00'13"

(41'19")

4.03 (-323.25)

14 / 45783

31

00'18"

(41'37")

2.97 (-324.31)

14 / 45798

32

00'19"

(41'56")

2.68 (-324.59)

14 / 45812

33

00'14"

(42'10")

3.79 (-323.48)

14 / 45827

34

00'13"

(42'23")

4.20 (-323.08)

15 / 45842

35

00'06"

(42'29")

8.80 (-318.47)

14 / 45857

36

00'06"

(42'35")

9.52 (-317.75)

15 / 45873

37

00'07"

(42'42")

7.88 (-319.40)

15 / 45888

38

00'07"

(42'49")

7.38 (-319.90)

14 / 45902

39

00'10"

(42'59")

5.35 (-321.92)

14 / 45917

40

00'10"

(43'09")

5.45 (-321.83)

15 / 45932

41

00'12"

(43'21")

4.26 (-323.01)

14 / 45947

42

00'20"

(43'41")

2.56 (-324.71)

14 / 45961

43

00'13"

(43'54")

4.14 (-323.13)

14 / 45976

44

00'11"

(44'05")

4.85 (-322.43)

14 / 45991

45

00'13"

(44'18")

4.01 (-323.26)

14 / 46005

46

07'20"

(51'38")

3.84 (-323.43)

469 / 46474

47

05'02"

(56'40")

8.07 (-319.20)

676 / 47151

48

10'20"

(01:07'00")

31.30 (-295.97)

5365 / 52517

49

00'11"

(01:07'11")

30.77 (-296.50)

93 / 52611

50

00'06"

(01:07'17")

18.95 (-308.33)

31 / 52642

51

00'01"

(01:07'18")

327.27

85 / 52728

52

00'09"

(01:07'27")

42.86 (-284.42)

106 / 52835

53

00'07"

(01:07'34")

200.00 (-127.27)

377 / 53212

54

00'14"

(01:07'48")

276.92 (-50.35)

1014 / 54227

55

00'13"

(01:08'01")

276.92 (-50.35)

954 / 55181

56

00'16"

(01:08'17")

257.14 (-70.13)

1135 / 56316

57

00'25"

(01:08'42")

240.00 (-87.27)

1598 / 57914

58

00'14"

(01:08'56")

211.76 (-115.51)

811 / 58726

59

00'02"

(01:08'58")

240.00 (-87.27)

132 / 58859

Android - HTC HTC_E9x 上傳 | 8 years ago

張同心和黃國棟說推

·

里程 (km)	配速 (/km)	時間 (累計時間)
1	10'21"	00:10'21"
2	12'32"	00:22'53"
3	13'09"	00:36'02"
4	00'01"	00:36'03"
5	00'04"	00:36'07"
6	00'35"	00:36'42"
7	00'14"	00:36'56"
8	00'13"	00:37'09"
9	00'17"	00:37'26"
10	00'26"	00:37'52"
11	00'06"	00:37'58"
12	00'07"	00:38'05"
13	00'03"	00:38'08"
14	00'05"	00:38'13"
15	00'05"	00:38'18"
16	00'20"	00:38'38"
17	00'20"	00:38'58"
18	00'15"	00:39'13"
19	00'11"	00:39'24"
20	00'11"	00:39'35"
21	00'09"	00:39'44"
22	00'12"	00:39'56"
23	00'09"	00:40'05"
24	00'10"	00:40'15"
25	00'12"	00:40'27"
26	00'14"	00:40'41"
27	00'11"	00:40'52"
28	00'09"	00:41'01"
29	00'05"	00:41'06"
30	00'13"	00:41'19"
31	00'18"	00:41'37"
32	00'19"	00:41'56"
33	00'14"	00:42'10"
34	00'13"	00:42'23"
35	00'06"	00:42'29"
36	00'06"	00:42'35"
37	00'07"	00:42'42"
38	00'07"	00:42'49"
39	00'10"	00:42'59"
40	00'10"	00:43'09"
41	00'12"	00:43'21"
42	00'20"	00:43'41"
43	00'13"	00:43'54"
44	00'11"	00:44'05"
45	00'13"	00:44'18"
46	00'11"	00:44'29"
47	10'12"	00:54'41"
48	12'19"	01:07'00"
49	00'11"	01:07'11"
50	00'06"	01:07'17"
51	00'01"	01:07'18"
52	00'09"	01:07'27"
53	00'07"	01:07'34"
54	00'11"	01:07'45"
55	00'14"	01:07'59"
56	00'14"	01:08'13"
57	00'29"	01:08'42"
58	00'02"	01:08'44"
58.9	00'16"	01:08'58"

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