10.2 km | 00:52:57 | 05:10/km日期: 2016-03-07 19:24 - 卡路里: 690 Cal - 總步數: 9212 - 平均步頻: 173 - 平均步幅: 111 cm - 溫度: 19°C - 濕度: 92%
Pace: 05'05" / 05'38" / 05'09" / 05'03" / 04'32" / 05'15" / 05'29" / 05'25" / 04'55" / 04'54" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'57") | 1003 / 1003 | 172 / 104 |
| 2 | | 05'36" (+01'03") | 1004 / 2007 | 168 / 105 |
| 3 | | 05'05" (+00'32") | 1001 / 3009 | 172 / 113 |
| 4 | | 04'57" (+00'24") | 1002 / 4011 | 173 / 116 |
| 5 | | 04'33" | 1001 / 5013 | 176 / 124 |
| 6 | | 05'27" (+00'54") | 1007 / 6020 | 172 / 106 |
| 7 | | 05'25" (+00'52") | 1000 / 7021 | 174 / 105 |
| 8 | | 05'24" (+00'51") | 1004 / 8026 | 173 / 106 |
| 9 | | 04'51" (+00'18") | 1007 / 9034 | 177 / 116 |
| 10 | | 04'49" (+00'16") | 1006 / 10040 | 177 / 116 |
| 11 | | 04'22" | 236 / 10277 | 178 / 128 |
3月累積里程 : 183.73 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'38" | 00:10'43" |
| 3 | 05'09" | 00:15'52" |
| 4 | 05'03" | 00:20'55" |
| 5 | 04'32" | 00:25'27" |
| 6 | 05'15" | 00:30'42" |
| 7 | 05'29" | 00:36'11" |
| 8 | 05'25" | 00:41'36" |
| 9 | 04'55" | 00:46'31" |
| 10 | 04'54" | 00:51'25" |
| 10.2 | 06'29" | 00:52'57" |
展開計圈分析
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