9.6 km | 01:04:44 | 06:46/km日期: 2016-03-02 06:44 - 卡路里: 585 Cal - 總步數: 11074 - 平均步頻: 171 - 平均步幅: 86 cm - 溫度: 15°C - 濕度: 73%
Pace: 06'13" / 05'36" / 06'20" / 05'21" / 05'08" / 04'57" / 04'49" / 04'40" / 10'34" / 19'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+01'33") | 1005 / 1005 | 195 / 82 |
| 2 | | 05'34" (+00'57") | 1005 / 2010 | 200 / 89 |
| 3 | | 06'19" (+01'42") | 1000 / 3011 | 180 / 87 |
| 4 | | 05'19" (+00'42") | 1004 / 4016 | 204 / 92 |
| 5 | | 05'08" (+00'31") | 1008 / 5025 | 205 / 94 |
| 6 | | 04'54" (+00'17") | 1009 / 6035 | 205 / 99 |
| 7 | | 04'46" (+00'09") | 1006 / 7041 | 206 / 101 |
| 8 | | 04'37" | 1008 / 8049 | 207 / 104 |
| 9 | | 10'37" (+06'00") | 1007 / 9057 | 115 / 81 |
| 10 | | 19'24" (+14'47") | 562 / 9620 | 112 / 45 |
3月累積里程 : 400.29 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'36" | 00:11'49" |
| 3 | 06'20" | 00:18'09" |
| 4 | 05'21" | 00:23'30" |
| 5 | 05'08" | 00:28'38" |
| 6 | 04'57" | 00:33'35" |
| 7 | 04'49" | 00:38'24" |
| 8 | 04'40" | 00:43'04" |
| 9 | 10'34" | 00:53'38" |
| 9.6 | 19'43" | 01:04'44" |
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