21.0 km | 01:41:23 | 04:49/km日期: 2016-03-06 06:06 - 地點: 潭雅神綠園道 - 天氣: 晴 - 卡路里: 1179 Cal - 溫度: 20°C - 濕度: 77%
Pace: 04'51" / 04'41" / 04'34" / 04'40" / 04'39" / 04'43" / 04'53" / 04'58" / 04'38" / 04'44" / 05'03" / 04'51" / 04'54" / 04'51" / 04'40" / 04'53" / 05'01" / 05'08" / 05'01" / 04'52" / 04'45" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'17") | 1000 / 1000 |
| 2 | | 04'40" (+00'06") | 1000 / 2000 |
| 3 | | 04'34" | 1000 / 3000 |
| 4 | | 04'39" (+00'05") | 1000 / 4000 |
| 5 | | 04'39" (+00'05") | 1000 / 5000 |
| 6 | | 04'43" (+00'09") | 1000 / 6000 |
| 7 | | 04'52" (+00'18") | 1000 / 7000 |
| 8 | | 04'58" (+00'24") | 1000 / 8000 |
| 9 | | 04'37" (+00'03") | 1000 / 9000 |
| 10 | | 04'43" (+00'09") | 1000 / 10000 |
| 11 | | 05'03" (+00'29") | 1000 / 11000 |
| 12 | | 04'51" (+00'17") | 1000 / 12000 |
| 13 | | 04'53" (+00'19") | 1000 / 13000 |
| 14 | | 04'50" (+00'16") | 1000 / 14000 |
| 15 | | 04'40" (+00'06") | 1000 / 15000 |
| 16 | | 04'53" (+00'19") | 1000 / 16000 |
| 17 | | 05'00" (+00'26") | 1000 / 17000 |
| 18 | | 05'08" (+00'34") | 1000 / 18000 |
| 19 | | 05'01" (+00'27") | 1000 / 19000 |
| 20 | | 04'51" (+00'17") | 1000 / 20000 |
| 21 | | 04'44" (+00'10") | 1000 / 21000 |
| 22 | | 03'50" | 17 / 21017 |
3月累積里程 :
242.74 km 
母子鱷魚 地表最強Y拖一代 累積 :
4919.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'41" | 00:09'32" |
| 3 | 04'34" | 00:14'06" |
| 4 | 04'40" | 00:18'46" |
| 5 | 04'39" | 00:23'25" |
| 6 | 04'43" | 00:28'08" |
| 7 | 04'53" | 00:33'01" |
| 8 | 04'58" | 00:37'59" |
| 9 | 04'38" | 00:42'37" |
| 10 | 04'44" | 00:47'21" |
| 11 | 05'03" | 00:52'24" |
| 12 | 04'51" | 00:57'15" |
| 13 | 04'54" | 01:02'09" |
| 14 | 04'51" | 01:07'00" |
| 15 | 04'40" | 01:11'40" |
| 16 | 04'53" | 01:16'33" |
| 17 | 05'01" | 01:21'34" |
| 18 | 05'08" | 01:26'42" |
| 19 | 05'01" | 01:31'43" |
| 20 | 04'52" | 01:36'35" |
| 21 | 04'45" | 01:41'20" |
| 21.0 | 03'50" | 01:41'24" |
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