10.0 km | 00:49:40 | 04:57/km日期: 2016-03-04 19:27 - 卡路里: 676 Cal - 總步數: 8808 - 平均步頻: 177 - 平均步幅: 113 cm - 溫度: 21°C - 濕度: 58%
Pace: 05'44" / 05'19" / 04'52" / 04'56" / 04'56" / 04'51" / 04'50" / 04'49" / 04'48" / 04'28" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+01'15") | 1002 / 1002 | 170 / 102 |
| 2 | | 05'16" (+00'48") | 1007 / 2009 | 172 / 109 |
| 3 | | 04'52" (+00'24") | 1008 / 3017 | 178 / 115 |
| 4 | | 04'52" (+00'24") | 1001 / 4018 | 178 / 115 |
| 5 | | 04'55" (+00'27") | 1001 / 5020 | 176 / 115 |
| 6 | | 04'51" (+00'23") | 1010 / 6030 | 177 / 115 |
| 7 | | 04'48" (+00'20") | 1006 / 7036 | 179 / 115 |
| 8 | | 04'47" (+00'19") | 1006 / 8042 | 178 / 117 |
| 9 | | 04'44" (+00'16") | 1000 / 9043 | 180 / 116 |
| 10 | | 04'28" | 1010 / 10054 | 183 / 122 |
3月累積里程 : 183.73 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'19" | 00:11'03" |
| 3 | 04'52" | 00:15'55" |
| 4 | 04'56" | 00:20'51" |
| 5 | 04'56" | 00:25'47" |
| 6 | 04'51" | 00:30'38" |
| 7 | 04'50" | 00:35'28" |
| 8 | 04'49" | 00:40'17" |
| 9 | 04'48" | 00:45'05" |
| 10 | 04'28" | 00:49'33" |
| 10.0 | 05'36" | 00:49'40" |
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