17.0 km | 01:37:59 | 05:45/km日期: 2016-02-29 21:46 - 總爬升: 425 m - 卡路里: 919 Cal - 總步數: 18984 - 平均步頻: 193 - 平均步幅: 89 cm - 溫度: 12°C - 濕度: 66%
Pace: 05'27" / 05'44" / 05'52" / 06'06" / 05'58" / 05'52" / 06'11" / 05'28" / 06'10" / 05'45" / 06'20" / 05'22" / 05'23" / 05'33" / 05'24" / 05'07" / 05'20" / 29'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'28") | 1000 / 1000 | 197 / 92 |
| 2 | | 05'43" (+00'41") | 1002 / 2002 | 198 / 87 |
| 3 | | 05'52" (+00'50") | 1006 / 3009 | 196 / 86 |
| 4 | | 06'12" (+01'10") | 1007 / 4016 | 194 / 83 |
| 5 | | 05'52" (+00'50") | 1001 / 5018 | 193 / 88 |
| 6 | | 05'53" (+00'51") | 1008 / 6027 | 192 / 88 |
| 7 | | 06'03" (+01'01") | 1005 / 7032 | 192 / 85 |
| 8 | | 05'34" (+00'32") | 1003 / 8036 | 194 / 92 |
| 9 | | 06'07" (+01'05") | 1002 / 9038 | 193 / 84 |
| 10 | | 05'46" (+00'44") | 1008 / 10047 | 193 / 89 |
| 11 | | 06'14" (+01'12") | 1005 / 11052 | 191 / 83 |
| 12 | | 05'32" (+00'30") | 1000 / 12053 | 192 / 93 |
| 13 | | 05'22" (+00'20") | 1011 / 13064 | 194 / 95 |
| 14 | | 05'32" (+00'30") | 1001 / 14065 | 194 / 92 |
| 15 | | 05'27" (+00'25") | 1008 / 15074 | 189 / 96 |
| 16 | | 05'02" | 1008 / 16083 | 193 / 102 |
| 17 | | 05'29" (+00'27") | 1005 / 17089 | 192 / 94 |
2月累積里程 : 25.64 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'44" | 00:11'11" |
| 3 | 05'52" | 00:17'03" |
| 4 | 06'06" | 00:23'09" |
| 5 | 05'58" | 00:29'07" |
| 6 | 05'52" | 00:34'59" |
| 7 | 06'11" | 00:41'10" |
| 8 | 05'28" | 00:46'38" |
| 9 | 06'10" | 00:52'48" |
| 10 | 05'45" | 00:58'33" |
| 11 | 06'20" | 01:04'53" |
| 12 | 05'22" | 01:10'15" |
| 13 | 05'23" | 01:15'38" |
| 14 | 05'33" | 01:21'11" |
| 15 | 05'24" | 01:26'35" |
| 16 | 05'07" | 01:31'42" |
| 17 | 05'20" | 01:37'02" |
| 17.0 | 28'52" | 01:37'59" |
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