20.0 km | 01:20:17 | 04:00/km日期: 2016-03-04 06:10 - 總爬升: 135 m - 卡路里: 1081 Cal - 總步數: 5844 - 平均步頻: 72 - 平均步幅: 342 cm - 溫度: 17°C - 濕度: 64%
Pace: 03'44" / 03'09" / 03'34" / 03'41" / 03'44" / 03'07" / 03'15" / 03'25" / 05'26" / 05'00" / 04'47" / 04'51" / 04'43" / 04'40" / 03'46" / 03'31" / 03'29" / 03'19" / 04'18" / 04'18" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'43" (+00'37") | 1002 / 1002 | 16 / 1617 |
| 2 | | 03'08" (+00'02") | 1010 / 2013 | 28 / 1123 |
| 3 | | 03'32" (+00'26") | 1007 / 3021 | 9 / 2964 |
| 4 | | 03'37" (+00'31") | 1004 / 4026 | 13 / 2093 |
| 5 | | 03'51" (+00'45") | 1001 / 5028 | 37 / 695 |
| 6 | | 03'06" | 1002 / 6030 | 11 / 2785 |
| 7 | | 03'13" (+00'07") | 1009 / 7040 | 27 / 1147 |
| 8 | | 03'32" (+00'26") | 1002 / 8042 | 20 / 1391 |
| 9 | | 05'24" (+02'18") | 1002 / 9045 | 152 / 121 |
| 10 | | 04'59" (+01'53") | 1003 / 10048 | 176 / 113 |
| 11 | | 04'45" (+01'39") | 1004 / 11053 | 177 / 118 |
| 12 | | 04'49" (+01'43") | 1005 / 12058 | 177 / 116 |
| 13 | | 04'41" (+01'35") | 1006 / 13064 | 175 / 121 |
| 14 | | 04'48" (+01'42") | 1007 / 14071 | 160 / 129 |
| 15 | | 03'30" (+00'24") | 1000 / 15072 | 17 / 1668 |
| 16 | | 03'28" (+00'22") | 1005 / 16078 | 11 / 2513 |
| 17 | | 03'28" (+00'22") | 1010 / 17088 | 9 / 2970 |
| 18 | | 03'15" (+00'09") | 1005 / 18094 | 15 / 1934 |
| 19 | | 04'20" (+01'14") | 1002 / 19096 | 3 / 7161 |
| 20 | | 04'19" (+01'13") | 1010 / 20106 | 9 / 2405 |
3月累積里程 : 308.43 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'44" | 00:03'44" |
| 2 | 03'09" | 00:06'53" |
| 3 | 03'34" | 00:10'27" |
| 4 | 03'41" | 00:14'08" |
| 5 | 03'44" | 00:17'52" |
| 6 | 03'07" | 00:20'59" |
| 7 | 03'15" | 00:24'14" |
| 8 | 03'25" | 00:27'39" |
| 9 | 05'26" | 00:33'05" |
| 10 | 05'00" | 00:38'05" |
| 11 | 04'47" | 00:42'52" |
| 12 | 04'51" | 00:47'43" |
| 13 | 04'43" | 00:52'26" |
| 14 | 04'40" | 00:57'06" |
| 15 | 03'46" | 01:00'52" |
| 16 | 03'31" | 01:04'23" |
| 17 | 03'29" | 01:07'52" |
| 18 | 03'19" | 01:11'11" |
| 19 | 04'18" | 01:15'29" |
| 20 | 04'18" | 01:19'47" |
| 20.0 | 13'37" | 01:20'17" |
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