8.3 km | 00:52:04 | 06:17/km日期: 2016-03-02 18:48 - 卡路里: 411 Cal - 溫度: 17°C - 濕度: 83%
Pace: 05'56" / 06'04" / 06'17" / 06'36" / 06'31" / 06'13" / 07'18" / 06'00" / 07'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" | 1000 / 1000 |
2 | | 06'03" (+00'12") | 1000 / 2000 |
3 | | 06'17" (+00'26") | 1000 / 3000 |
4 | | 06'35" (+00'44") | 1000 / 4000 |
5 | | 06'30" (+00'39") | 1000 / 5000 |
6 | | 06'12" (+00'21") | 1000 / 6000 |
7 | | 06'37" (+00'46") | 1000 / 7000 |
8 | | 06'00" (+00'09") | 1000 / 8000 |
9 | | 06'43" (+00'52") | 283 / 8283 |
3月累積里程 : 140.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 06'04" | 00:12'00" |
3 | 06'17" | 00:18'17" |
4 | 06'36" | 00:24'53" |
5 | 06'31" | 00:31'24" |
6 | 06'13" | 00:37'37" |
7 | 07'18" | 00:44'55" |
8 | 06'00" | 00:50'55" |
8.3 | 07'34" | 00:53'04" |