8.8 km | 01:03:23 | 07:10/km日期: 2016-02-28 08:06 - 卡路里: 608 Cal - 溫度: 16°C - 濕度: 86%
Pace: 07'40" / 06'48" / 07'14" / 06'53" / 07'20" / 07'29" / 07'27" / 06'56" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+00'52") | 1000 / 1000 |
| 2 | | 06'48" | 1000 / 2000 |
| 3 | | 07'13" (+00'25") | 1000 / 3000 |
| 4 | | 06'52" (+00'04") | 1000 / 4000 |
| 5 | | 07'19" (+00'31") | 1000 / 5000 |
| 6 | | 07'28" (+00'40") | 1000 / 6000 |
| 7 | | 07'27" (+00'39") | 1000 / 7000 |
| 8 | | 06'56" (+00'08") | 1000 / 8000 |
| 9 | | 06'43" | 832 / 8832 |
2月累積里程 : 197.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 06'48" | 00:14'28" |
| 3 | 07'14" | 00:21'42" |
| 4 | 06'53" | 00:28'35" |
| 5 | 07'20" | 00:35'55" |
| 6 | 07'29" | 00:43'24" |
| 7 | 07'27" | 00:50'51" |
| 8 | 06'56" | 00:57'47" |
| 8.8 | 06'43" | 01:03'23" |
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