10.6 km | 00:56:27 | 05:19/km日期: 2016-03-01 21:49 - 卡路里: 743 Cal - 溫度: 14°C - 濕度: 59%
Pace: 05'25" / 05'17" / 05'20" / 05'13" / 05'17" / 05'29" / 05'12" / 05'27" / 05'44" / 04'43" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'39") | 1000 / 1000 |
| 2 | | 05'17" (+00'33") | 1000 / 2001 |
| 3 | | 05'19" (+00'35") | 1000 / 3002 |
| 4 | | 05'12" (+00'28") | 1000 / 4003 |
| 5 | | 05'16" (+00'32") | 1000 / 5004 |
| 6 | | 05'11" (+00'27") | 1000 / 6005 |
| 7 | | 05'12" (+00'28") | 1000 / 7006 |
| 8 | | 05'26" (+00'42") | 1000 / 8007 |
| 9 | | 05'34" (+00'50") | 1000 / 9008 |
| 10 | | 04'44" | 1000 / 10009 |
| 11 | | 06'16" (+01'32") | 599 / 10609 |
3月累積里程 : 48.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'17" | 00:10'42" |
| 3 | 05'20" | 00:16'02" |
| 4 | 05'13" | 00:21'15" |
| 5 | 05'17" | 00:26'32" |
| 6 | 05'29" | 00:32'01" |
| 7 | 05'12" | 00:37'13" |
| 8 | 05'27" | 00:42'40" |
| 9 | 05'44" | 00:48'24" |
| 10 | 04'43" | 00:53'07" |
| 10.6 | 06'33" | 00:57'07" |
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