6.4 km | 00:35:51 | 05:34/km日期: 2016-02-19 17:11 - 卡路里: 455 Cal - 溫度: 24°C - 濕度: 65%
Pace: 05'51" / 05'33" / 05'29" / 05'23" / 05'20" / 05'37" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'21") | 492 / 492 |
| 2 | | 06'04" (+00'50") | 502 / 994 |
| 3 | | 05'44" (+00'30") | 504 / 1498 |
| 4 | | 05'17" (+00'03") | 515 / 2014 |
| 5 | | 05'40" (+00'26") | 487 / 2501 |
| 6 | | 05'23" (+00'09") | 518 / 3020 |
| 7 | | 05'28" (+00'14") | 504 / 3525 |
| 8 | | 05'15" (+00'01") | 506 / 4031 |
| 9 | | 05'14" | 498 / 4530 |
| 10 | | 05'22" (+00'08") | 492 / 5022 |
| 11 | | 05'42" (+00'28") | 511 / 5534 |
| 12 | | 05'32" (+00'18") | 508 / 6042 |
| 13 | | 05'28" (+00'14") | 441 / 6484 |
2月累積里程 : 42.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'33" | 00:11'24" |
| 3 | 05'29" | 00:16'53" |
| 4 | 05'23" | 00:22'16" |
| 5 | 05'20" | 00:27'36" |
| 6 | 05'37" | 00:33'13" |
| 6.4 | 06'04" | 00:35'51" |
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