8.2 km | 00:45:15 | 05:31/km日期: 2016-03-05 07:50 - 平均心率: 148 - 卡路里: 612 Cal - 溫度: 17°C - 濕度: 94%
Pace: 06'04" / 07'40" / 05'11" / 04'56" / 13'08" / 05'13" / 05'09" / 05'09" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'06") | 1000 / 1000 |
| 2 | | 05'30" (+00'32") | 1000 / 2000 |
| 3 | | 05'08" (+00'10") | 1000 / 3000 |
| 4 | | 04'58" | 1000 / 4000 |
| 5 | | 07'01" (+02'03") | 1000 / 5000 |
| 6 | | 05'13" (+00'15") | 1000 / 6000 |
| 7 | | 05'09" (+00'11") | 1000 / 7000 |
| 8 | | 05'08" (+00'10") | 1000 / 8000 |
| 9 | | 05'24" (+00'26") | 190 / 8190 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
3月累積里程 : 68.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 07'40" | 00:13'44" |
| 3 | 05'11" | 00:18'55" |
| 4 | 04'56" | 00:23'51" |
| 5 | 13'08" | 00:36'59" |
| 6 | 05'13" | 00:42'12" |
| 7 | 05'09" | 00:47'21" |
| 8 | 05'09" | 00:52'30" |
| 8.2 | 05'25" | 00:53'32" |
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