15.1 km | 01:41:37 | 06:43/km日期: 2016-02-29 11:00 - 卡路里: 925 Cal - 總步數: 18840 - 平均步頻: 185 - 平均步幅: 80 cm - 溫度: 18°C - 濕度: 56%
Pace: 06'46" / 06'11" / 06'23" / 06'40" / 06'54" / 06'36" / 06'36" / 06'36" / 06'42" / 06'30" / 06'30" / 06'31" / 06'56" / 06'51" / 07'06" / 14'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+00'27") | 1005 / 1005 | 182 / 81 |
2 | | 06'16" | 1008 / 2014 | 186 / 85 |
3 | | 06'17" (+00'01") | 1000 / 3014 | 186 / 85 |
4 | | 06'39" (+00'23") | 1000 / 4015 | 185 / 80 |
5 | | 06'56" (+00'40") | 1004 / 5019 | 183 / 78 |
6 | | 06'34" (+00'18") | 1002 / 6021 | 187 / 81 |
7 | | 06'41" (+00'25") | 1004 / 7025 | 184 / 80 |
8 | | 06'44" (+00'28") | 1002 / 8028 | 186 / 79 |
9 | | 06'45" (+00'29") | 1000 / 9028 | 187 / 79 |
10 | | 06'31" (+00'15") | 1008 / 10037 | 187 / 81 |
11 | | 06'35" (+00'19") | 1004 / 11041 | 185 / 81 |
12 | | 06'38" (+00'22") | 1006 / 12047 | 186 / 80 |
13 | | 06'50" (+00'34") | 1005 / 13053 | 186 / 78 |
14 | | 06'52" (+00'36") | 1007 / 14060 | 185 / 78 |
15 | | 07'06" (+00'50") | 1002 / 15063 | 183 / 76 |
16 | | 07'17" (+01'01") | 125 / 15189 | 150 / 91 |
2月累積里程 : 104.77 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'11" | 00:12'57" |
3 | 06'23" | 00:19'20" |
4 | 06'40" | 00:26'00" |
5 | 06'54" | 00:32'54" |
6 | 06'36" | 00:39'30" |
7 | 06'36" | 00:46'06" |
8 | 06'36" | 00:52'42" |
9 | 06'42" | 00:59'24" |
10 | 06'30" | 01:05'54" |
11 | 06'30" | 01:12'24" |
12 | 06'31" | 01:18'55" |
13 | 06'56" | 01:25'51" |
14 | 06'51" | 01:32'42" |
15 | 07'06" | 01:39'48" |
15.1 | 14'27" | 01:41'37" |