45.0 km | 08:07:57 | 10:50/km日期: 2016-03-12 09:23 - 總爬升: 554 m - 卡路里: 1671 Cal - 溫度: 18°C - 濕度: 88%
Pace: 10'34" / 09'13" / 09'25" / 16'27" / 09'31" / 10'07" / 13'16" / 09'37" / 09'46" / 10'09" / 09'40" / 09'32" / 11'13" / 09'48" / 10'19" / 11'33" / 10'00" / 12'18" / 12'44" / 10'18" / 08'14" / 13'13" / 09'04" / 10'03" / 15'35" / 08'07" / 10'16" / 08'52" / 10'36" / 10'52" / 10'07" / 12'29" / 12'51" / 10'38" / 11'10" / 09'44" / 11'22" / 09'56" / 10'19" / 10'32" / 12'37" / 11'19" / 09'54" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'32" (+02'35") | 1002 / 1002 |
2 | | 09'12" (+01'15") | 1000 / 2002 |
3 | | 09'19" (+01'22") | 1009 / 3012 |
4 | | 16'32" (+08'35") | 1003 / 4016 |
5 | | 09'27" (+01'30") | 1005 / 5021 |
6 | | 10'01" (+02'04") | 1007 / 6029 |
7 | | 13'24" (+05'27") | 991 / 7020 |
8 | | 09'33" (+01'36") | 1004 / 8024 |
9 | | 10'40" (+02'43") | 1004 / 9028 |
10 | | 09'19" (+01'22") | 1001 / 10030 |
11 | | 09'37" (+01'40") | 1003 / 11033 |
12 | | 09'25" (+01'28") | 995 / 12029 |
13 | | 11'15" (+03'18") | 998 / 13027 |
14 | | 09'54" (+01'57") | 1004 / 14032 |
15 | | 10'13" (+02'16") | 995 / 15027 |
16 | | 11'33" (+03'36") | 999 / 16027 |
17 | | 09'57" (+02'00") | 1015 / 17042 |
18 | | 12'28" (+04'31") | 1003 / 18046 |
19 | | 12'36" (+04'39") | 996 / 19042 |
20 | | 10'22" (+02'25") | 1005 / 20048 |
21 | | 08'03" (+00'06") | 989 / 21037 |
22 | | 13'16" (+05'19") | 1016 / 22054 |
23 | | 09'07" (+01'10") | 988 / 23043 |
24 | | 09'56" (+01'59") | 1009 / 24053 |
25 | | 15'35" (+07'38") | 997 / 25051 |
26 | | 07'57" | 1014 / 26065 |
27 | | 10'28" (+02'31") | 1000 / 27065 |
28 | | 08'57" (+01'00") | 999 / 28065 |
29 | | 10'28" (+02'31") | 1004 / 29069 |
30 | | 10'59" (+03'02") | 992 / 30061 |
31 | | 10'07" (+02'10") | 1000 / 31062 |
32 | | 12'28" (+04'31") | 1014 / 32076 |
33 | | 12'53" (+04'56") | 989 / 33065 |
34 | | 10'31" (+02'34") | 1003 / 34069 |
35 | | 11'14" (+03'17") | 1010 / 35080 |
36 | | 09'41" (+01'44") | 1004 / 36085 |
37 | | 11'27" (+03'30") | 1007 / 37092 |
38 | | 09'40" (+01'43") | 995 / 38088 |
39 | | 10'26" (+02'29") | 1013 / 39101 |
40 | | 12'25" (+04'28") | 1003 / 40105 |
41 | | 10'41" (+02'44") | 1005 / 41111 |
42 | | 11'18" (+03'21") | 1006 / 42117 |
43 | | 09'42" (+01'45") | 1002 / 43120 |
44 | | 50'36" (+42'39") | 408 / 43528 |
3月累積里程 : 45.00 km
Android - samsung SM-G720AX 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'34" | 00:10'34" |
2 | 09'13" | 00:19'47" |
3 | 09'25" | 00:29'12" |
4 | 16'27" | 00:45'39" |
5 | 09'31" | 00:55'10" |
6 | 10'07" | 01:05'17" |
7 | 13'16" | 01:18'33" |
8 | 09'37" | 01:28'10" |
9 | 09'46" | 01:37'56" |
10 | 10'09" | 01:48'05" |
11 | 09'40" | 01:57'45" |
12 | 09'32" | 02:07'17" |
13 | 11'13" | 02:18'30" |
14 | 09'48" | 02:28'18" |
15 | 10'19" | 02:38'37" |
16 | 11'33" | 02:50'10" |
17 | 10'00" | 03:00'10" |
18 | 12'18" | 03:12'28" |
19 | 12'44" | 03:25'12" |
20 | 10'18" | 03:35'30" |
21 | 08'14" | 03:43'44" |
22 | 13'13" | 03:56'57" |
23 | 09'04" | 04:06'01" |
24 | 10'03" | 04:16'04" |
25 | 15'35" | 04:31'39" |
26 | 08'07" | 04:39'46" |
27 | 10'16" | 04:50'02" |
28 | 08'52" | 04:58'54" |
29 | 10'36" | 05:09'30" |
30 | 10'52" | 05:20'22" |
31 | 10'07" | 05:30'29" |
32 | 12'29" | 05:42'58" |
33 | 12'51" | 05:55'49" |
34 | 10'38" | 06:06'27" |
35 | 11'10" | 06:17'37" |
36 | 09'44" | 06:27'21" |
37 | 11'22" | 06:38'43" |
38 | 09'56" | 06:48'39" |
39 | 10'19" | 06:58'58" |
40 | 10'32" | 07:09'30" |
41 | 12'37" | 07:22'07" |
42 | 11'19" | 07:33'26" |
43 | 09'54" | 07:43'20" |
43.5 | 40'49" | 08:04'55" |