11.3 km | 01:40:50 | 08:57/km日期: 2016-02-29 16:08 - 卡路里: 744 Cal - 溫度: 16°C - 濕度: 55%
Pace: 07'46" / 08'49" / 08'20" / 07'45" / 08'42" / 10'46" / 08'22" / 11'34" / 08'47" / 08'04" / 10'05" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+00'01") | 1000 / 1000 |
| 2 | | 08'49" (+01'05") | 1000 / 2000 |
| 3 | | 08'19" (+00'35") | 1000 / 3000 |
| 4 | | 07'44" | 1000 / 4000 |
| 5 | | 08'42" (+00'58") | 1000 / 5000 |
| 6 | | 10'46" (+03'02") | 1000 / 6000 |
| 7 | | 08'21" (+00'37") | 1000 / 7000 |
| 8 | | 11'33" (+03'49") | 1000 / 8000 |
| 9 | | 08'48" (+01'04") | 1000 / 9000 |
| 10 | | 08'03" (+00'19") | 1000 / 10000 |
| 11 | | 10'04" (+02'20") | 1000 / 11000 |
| 12 | | 07'08" | 260 / 11260 |
2月累積里程 : 63.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 08'49" | 00:16'35" |
| 3 | 08'20" | 00:24'55" |
| 4 | 07'45" | 00:32'40" |
| 5 | 08'42" | 00:41'22" |
| 6 | 10'46" | 00:52'08" |
| 7 | 08'22" | 01:00'30" |
| 8 | 11'34" | 01:12'04" |
| 9 | 08'47" | 01:20'51" |
| 10 | 08'04" | 01:28'55" |
| 11 | 10'05" | 01:39'00" |
| 11.3 | 07'05" | 01:40'51" |
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