6.7 km | 00:34:52 | 05:13/km日期: 2016-02-29 06:50 - 卡路里: 518 Cal - 溫度: 16°C - 濕度: 82%
Pace: 05'03" / 05'13" / 05'17" / 05'16" / 05'16" / 05'11" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'04") | 713 / 713 |
| 2 | | 05'31" (+00'41") | 30 / 743 |
| 3 | | 05'21" (+00'31") | 652 / 1396 |
| 4 | | 05'04" (+00'14") | 32 / 1429 |
| 5 | | 05'10" (+00'20") | 677 / 2106 |
| 6 | | 04'50" | 34 / 2140 |
| 7 | | 05'15" (+00'25") | 664 / 2805 |
| 8 | | 05'14" (+00'24") | 31 / 2837 |
| 9 | | 05'17" (+00'27") | 660 / 3498 |
| 10 | | 05'09" (+00'19") | 32 / 3530 |
| 11 | | 05'21" (+00'31") | 652 / 4183 |
| 12 | | 05'14" (+00'24") | 31 / 4215 |
| 13 | | 05'16" (+00'26") | 663 / 4879 |
| 14 | | 04'58" (+00'08") | 33 / 4912 |
| 15 | | 05'07" (+00'17") | 682 / 5595 |
| 16 | | 05'10" (+00'20") | 32 / 5627 |
| 17 | | 05'15" (+00'25") | 665 / 6293 |
| 18 | | 05'24" (+00'34") | 30 / 6324 |
| 19 | | 05'11" (+00'21") | 361 / 6685 |
2月累積里程 : 91.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'13" | 00:10'16" |
| 3 | 05'17" | 00:15'33" |
| 4 | 05'16" | 00:20'49" |
| 5 | 05'16" | 00:26'05" |
| 6 | 05'11" | 00:31'16" |
| 6.7 | 05'15" | 00:34'52" |
展開計圈分析
留言 
