10.2 km | 01:11:32 | 06:59/km日期: 2016-02-29 21:26 - 卡路里: 944 Cal - 溫度: 15°C - 濕度: 66%
Pace: 07'24" / 06'57" / 07'34" / 06'40" / 07'01" / 07'16" / 07'27" / 06'58" / 06'38" / 06'40" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'24") | 1000 / 1000 |
| 2 | | 06'57" (+00'19") | 1000 / 2000 |
| 3 | | 07'34" (+00'56") | 1000 / 3000 |
| 4 | | 06'39" (+00'01") | 1000 / 4000 |
| 5 | | 07'01" (+00'23") | 1000 / 5000 |
| 6 | | 07'15" (+00'37") | 1000 / 6000 |
| 7 | | 07'27" (+00'49") | 1000 / 7000 |
| 8 | | 06'57" (+00'19") | 1000 / 8000 |
| 9 | | 06'38" | 1000 / 9000 |
| 10 | | 06'39" (+00'01") | 1000 / 10000 |
| 11 | | 05'53" | 224 / 10224 |
2月累積里程 : 120.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'57" | 00:14'21" |
| 3 | 07'34" | 00:21'55" |
| 4 | 06'40" | 00:28'35" |
| 5 | 07'01" | 00:35'36" |
| 6 | 07'16" | 00:42'52" |
| 7 | 07'27" | 00:50'19" |
| 8 | 06'58" | 00:57'17" |
| 9 | 06'38" | 01:03'55" |
| 10 | 06'40" | 01:10'35" |
| 10.2 | 05'52" | 01:11'54" |
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