12.7 km | 01:08:25 | 05:22/km日期: 2016-02-29 09:58 - 卡路里: 779 Cal - 總步數: 12522 - 平均步頻: 183 - 平均步幅: 101 cm - 溫度: 16°C - 濕度: 59%
Pace: 05'42" / 05'44" / 05'16" / 05'29" / 05'38" / 05'03" / 05'17" / 05'18" / 05'18" / 05'17" / 05'06" / 05'09" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'44") | 1009 / 1009 | 181 / 95 |
| 2 | | 05'47" (+00'47") | 1008 / 2017 | 176 / 98 |
| 3 | | 05'18" (+00'18") | 1001 / 3018 | 182 / 103 |
| 4 | | 05'30" (+00'30") | 1005 / 4024 | 182 / 99 |
| 5 | | 05'34" (+00'34") | 1002 / 5026 | 183 / 97 |
| 6 | | 05'00" | 1008 / 6034 | 185 / 107 |
| 7 | | 05'17" (+00'17") | 1009 / 7043 | 183 / 103 |
| 8 | | 05'16" (+00'16") | 1006 / 8049 | 183 / 103 |
| 9 | | 05'17" (+00'17") | 1000 / 9050 | 183 / 103 |
| 10 | | 05'13" (+00'13") | 1010 / 10060 | 184 / 103 |
| 11 | | 05'01" (+00'01") | 1004 / 11065 | 185 / 107 |
| 12 | | 05'07" (+00'07") | 1002 / 12067 | 184 / 105 |
| 13 | | 05'16" (+00'16") | 740 / 12807 | 185 / 102 |
2月累積里程 : 137.19 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'44" | 00:11'26" |
| 3 | 05'16" | 00:16'42" |
| 4 | 05'29" | 00:22'11" |
| 5 | 05'38" | 00:27'49" |
| 6 | 05'03" | 00:32'52" |
| 7 | 05'17" | 00:38'09" |
| 8 | 05'18" | 00:43'27" |
| 9 | 05'18" | 00:48'45" |
| 10 | 05'17" | 00:54'02" |
| 11 | 05'06" | 00:59'08" |
| 12 | 05'09" | 01:04'17" |
| 12.7 | 05'35" | 01:08'25" |
展開計圈分析
留言 
