15.0 km | 01:15:00 | 04:59/km日期: 2016-02-28 13:23 - 卡路里: 918 Cal - 總步數: 13752 - 平均步頻: 183 - 平均步幅: 109 cm - 溫度: 22°C - 濕度: 50%
Pace: 05'35" / 05'20" / 05'13" / 05'05" / 05'00" / 04'50" / 04'50" / 04'52" / 04'52" / 04'56" / 04'48" / 04'51" / 04'49" / 04'55" / 04'46" / 27'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+01'03") | 1002 / 1002 | 182 / 95 |
| 2 | | 05'18" (+00'35") | 1005 / 2008 | 183 / 102 |
| 3 | | 05'10" (+00'27") | 1007 / 3015 | 182 / 105 |
| 4 | | 05'03" (+00'20") | 1006 / 4022 | 182 / 108 |
| 5 | | 04'58" (+00'15") | 1004 / 5027 | 183 / 109 |
| 6 | | 04'47" (+00'04") | 1008 / 6035 | 183 / 113 |
| 7 | | 04'48" (+00'05") | 1005 / 7041 | 183 / 113 |
| 8 | | 04'51" (+00'08") | 1000 / 8041 | 183 / 111 |
| 9 | | 04'51" (+00'08") | 1002 / 9044 | 183 / 112 |
| 10 | | 04'55" (+00'12") | 1008 / 10053 | 183 / 110 |
| 11 | | 04'43" | 1005 / 11059 | 183 / 115 |
| 12 | | 04'50" (+00'07") | 1011 / 12071 | 182 / 112 |
| 13 | | 04'47" (+00'04") | 1001 / 13072 | 182 / 114 |
| 14 | | 04'54" (+00'11") | 1002 / 14075 | 183 / 111 |
| 15 | | 04'46" (+00'03") | 1002 / 15078 | 186 / 112 |
2月累積里程 : 137.19 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'20" | 00:10'55" |
| 3 | 05'13" | 00:16'08" |
| 4 | 05'05" | 00:21'13" |
| 5 | 05'00" | 00:26'13" |
| 6 | 04'50" | 00:31'03" |
| 7 | 04'50" | 00:35'53" |
| 8 | 04'52" | 00:40'45" |
| 9 | 04'52" | 00:45'37" |
| 10 | 04'56" | 00:50'33" |
| 11 | 04'48" | 00:55'21" |
| 12 | 04'51" | 01:00'12" |
| 13 | 04'49" | 01:05'01" |
| 14 | 04'55" | 01:09'56" |
| 15 | 04'46" | 01:14'42" |
| 15.0 | 26'47" | 01:15'00" |
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