8.0 km | 00:47:29 | 05:55/km日期: 2016-03-01 06:04 - 平均心率: 142 - 卡路里: 498 Cal - 溫度: 13°C - 濕度: 61%
Pace: 06'08" / 06'10" / 06'00" / 06'01" / 05'50" / 05'45" / 05'51" / 05'40" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'28") | 1000 / 1000 |
| 2 | | 06'09" (+00'30") | 1000 / 2000 |
| 3 | | 05'59" (+00'20") | 1000 / 3000 |
| 4 | | 06'01" (+00'22") | 1000 / 4000 |
| 5 | | 05'50" (+00'11") | 1000 / 5000 |
| 6 | | 05'44" (+00'05") | 1000 / 6000 |
| 7 | | 05'50" (+00'11") | 1000 / 7000 |
| 8 | | 05'39" | 1000 / 8000 |
| 9 | | 04'49" | 17 / 8017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
3月累積里程 :
201.81 km 
MIZUNO wave rider 18 累積 :
2021.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'10" | 00:12'18" |
| 3 | 06'00" | 00:18'18" |
| 4 | 06'01" | 00:24'19" |
| 5 | 05'50" | 00:30'09" |
| 6 | 05'45" | 00:35'54" |
| 7 | 05'51" | 00:41'45" |
| 8 | 05'40" | 00:47'25" |
| 8.0 | 04'49" | 00:47'30" |
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展開計圈分析
