10.2 km | 00:57:43 | 05:41/km日期: 2016-02-29 17:15 - 地點: 錦興國小 - 卡路里: 410 Cal - 總步數: 10990 - 平均步頻: 190 - 平均步幅: 92 cm - 溫度: 14°C - 濕度: 66%
Pace: 06'16" / 05'51" / 05'46" / 05'42" / 05'46" / 05'43" / 05'36" / 05'30" / 05'29" / 05'16" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+01'00") | 1008 / 1008 | 179 / 89 |
2 | | 05'49" (+00'36") | 1002 / 2010 | 184 / 92 |
3 | | 05'44" (+00'31") | 1005 / 3016 | 188 / 92 |
4 | | 05'43" (+00'30") | 1005 / 4022 | 189 / 92 |
5 | | 05'42" (+00'29") | 1002 / 5024 | 190 / 91 |
6 | | 05'43" (+00'30") | 1005 / 6030 | 192 / 90 |
7 | | 05'32" (+00'19") | 1001 / 7031 | 192 / 93 |
8 | | 05'29" (+00'16") | 1009 / 8041 | 193 / 94 |
9 | | 05'27" (+00'14") | 1003 / 9045 | 195 / 93 |
10 | | 05'13" | 1009 / 10054 | 198 / 96 |
11 | | 04'57" | 151 / 10206 | 197 / 102 |
2月累積里程 : 151.72 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'51" | 00:12'07" |
3 | 05'46" | 00:17'53" |
4 | 05'42" | 00:23'35" |
5 | 05'46" | 00:29'21" |
6 | 05'43" | 00:35'04" |
7 | 05'36" | 00:40'40" |
8 | 05'30" | 00:46'10" |
9 | 05'29" | 00:51'39" |
10 | 05'16" | 00:56'55" |
10.2 | 05'16" | 00:57'43" |