10.7 km | 01:01:11 | 05:42/km日期: 2016-02-29 15:47 - 卡路里: 746 Cal - 溫度: 17°C - 濕度: 55%
Pace: 06'11" / 05'27" / 05'26" / 05'37" / 05'49" / 05'39" / 05'30" / 05'38" / 05'42" / 05'46" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'41") | 1000 / 1000 |
| 2 | | 05'26" (+00'01") | 1000 / 2001 |
| 3 | | 05'25" | 1000 / 3002 |
| 4 | | 05'37" (+00'12") | 1000 / 4003 |
| 5 | | 05'48" (+00'23") | 1000 / 5004 |
| 6 | | 05'40" (+00'15") | 1000 / 6005 |
| 7 | | 05'27" (+00'02") | 1000 / 7006 |
| 8 | | 05'40" (+00'15") | 1000 / 8007 |
| 9 | | 05'39" (+00'14") | 1000 / 9008 |
| 10 | | 05'45" (+00'20") | 1000 / 10009 |
| 11 | | 06'29" (+01'04") | 697 / 10707 |
2月累積里程 : 150.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'27" | 00:11'38" |
| 3 | 05'26" | 00:17'04" |
| 4 | 05'37" | 00:22'41" |
| 5 | 05'49" | 00:28'30" |
| 6 | 05'39" | 00:34'09" |
| 7 | 05'30" | 00:39'39" |
| 8 | 05'38" | 00:45'17" |
| 9 | 05'42" | 00:50'59" |
| 10 | 05'46" | 00:56'45" |
| 10.7 | 06'22" | 01:01'16" |
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