5.3 km | 00:30:19 | 05:43/km日期: 2016-02-15 17:49 - 卡路里: 290 Cal - 溫度: 11°C - 濕度: 67%
Pace: 06'17" / 05'51" / 05'23" / 05'29" / 05'39" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'55") | 1000 / 1000 |
| 2 | | 05'50" (+00'28") | 1000 / 2000 |
| 3 | | 05'22" | 1000 / 3000 |
| 4 | | 05'29" (+00'07") | 1000 / 4000 |
| 5 | | 05'38" (+00'16") | 1000 / 5000 |
| 6 | | 05'44" (+00'22") | 292 / 5292 |
2月累積里程 : 56.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'51" | 00:12'08" |
| 3 | 05'23" | 00:17'31" |
| 4 | 05'29" | 00:23'00" |
| 5 | 05'39" | 00:28'39" |
| 5.3 | 05'42" | 00:30'19" |
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