7.6 km | 01:41:09 | 13:16/km日期: 2016-02-26 21:15 - 卡路里: 644 Cal - 溫度: 15°C - 濕度: 93%
Pace: 14'08" / 10'57" / 10'32" / 16'35" / 15'16" / 14'58" / 11'32" / 11'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 18'58" (+10'11") | 216 / 216 |
2 | | 15'08" (+06'21") | 238 / 455 |
3 | | 11'30" (+02'43") | 283 / 739 |
4 | | 11'48" (+03'01") | 265 / 1004 |
5 | | 11'30" (+02'43") | 249 / 1254 |
6 | | 11'12" (+02'25") | 232 / 1486 |
7 | | 10'47" (+02'00") | 267 / 1753 |
8 | | 10'10" (+01'23") | 240 / 1994 |
9 | | 09'38" (+00'51") | 228 / 2222 |
10 | | 10'05" (+01'18") | 231 / 2453 |
11 | | 10'49" (+02'02") | 192 / 2645 |
12 | | 10'25" (+01'38") | 185 / 2831 |
13 | | 12'07" (+03'20") | 175 / 3007 |
14 | | 09'37" (+00'50") | 199 / 3206 |
15 | | 21'06" (+12'19") | 615 / 3821 |
16 | | 09'53" (+01'06") | 227 / 4048 |
17 | | 10'30" (+01'43") | 223 / 4272 |
18 | | 24'06" (+15'19") | 311 / 4583 |
19 | | 12'09" (+03'22") | 230 / 4813 |
20 | | 11'53" (+03'06") | 229 / 5043 |
21 | | 17'41" (+08'54") | 610 / 5654 |
22 | | 09'43" (+00'56") | 209 / 5863 |
23 | | 11'27" (+02'40") | 197 / 6061 |
24 | | 12'03" (+03'16") | 214 / 6275 |
25 | | 11'11" (+02'24") | 227 / 6503 |
26 | | 12'15" (+03'28") | 222 / 6726 |
27 | | 09'01" (+00'14") | 221 / 6948 |
28 | | 08'47" | 233 / 7181 |
29 | | 11'53" (+03'06") | 225 / 7406 |
30 | | 15'43" (+06'56") | 209 / 7616 |
2月累積里程 :
94.50 km BROOKS ADRENALINE GTS 14 累積 :
1936.3 kmAndroid - samsung SM-N900 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'08" | 00:14'08" |
2 | 10'57" | 00:25'05" |
3 | 10'32" | 00:35'37" |
4 | 16'35" | 00:52'12" |
5 | 15'16" | 01:07'28" |
6 | 14'58" | 01:22'26" |
7 | 11'32" | 01:33'58" |
7.6 | 11'38" | 01:41'09" |