8.1 km | 00:41:51 | 05:09/km日期: 2016-02-28 18:16 - 卡路里: 438 Cal - 溫度: 19°C - 濕度: 56%
Pace: 04'48" / 04'48" / 04'53" / 04'44" / 04'39" / 04'41" / 04'45" / 04'50" / 31'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'10") | 400 / 400 |
2 | | 05'10" (+00'10") | 400 / 800 |
3 | | 05'10" (+00'10") | 400 / 1200 |
4 | | 05'12" (+00'12") | 400 / 1600 |
5 | | 05'05" (+00'05") | 400 / 2000 |
6 | | 05'15" (+00'15") | 400 / 2400 |
7 | | 05'15" (+00'15") | 400 / 2800 |
8 | | 05'00" | 400 / 3199 |
9 | | 05'12" (+00'12") | 400 / 3599 |
10 | | 05'07" (+00'07") | 400 / 3999 |
11 | | 05'02" (+00'02") | 400 / 4399 |
12 | | 05'07" (+00'07") | 400 / 4800 |
13 | | 05'10" (+00'10") | 400 / 5200 |
14 | | 05'07" (+00'07") | 400 / 5600 |
15 | | 05'12" (+00'12") | 400 / 6000 |
16 | | 05'02" (+00'02") | 400 / 6400 |
17 | | 05'05" (+00'05") | 400 / 6800 |
18 | | 05'10" (+00'10") | 400 / 7200 |
19 | | 05'12" (+00'12") | 400 / 7600 |
20 | | 05'17" (+00'17") | 400 / 8000 |
21 | | 05'10" (+00'10") | 119 / 8119 |
2月累積里程 :
139.54 km adidas M29742 累積 :
1120.3 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'48" | 00:09'36" |
3 | 04'53" | 00:14'29" |
4 | 04'44" | 00:19'13" |
5 | 04'39" | 00:23'52" |
6 | 04'41" | 00:28'33" |
7 | 04'45" | 00:33'18" |
8 | 04'50" | 00:38'08" |
8.1 | 31'12" | 00:41'51" |