14.1 km | 01:30:39 | 06:24/km日期: 2016-02-23 19:52 - 地點: 宜蘭運動公園 - 天氣: 陰 - 卡路里: 917 Cal - 溫度: 14°C - 濕度: 97%
Pace: 06'10" / 05'55" / 06'24" / 06'24" / 06'33" / 06'10" / 06'17" / 06'17" / 06'19" / 06'28" / 07'05" / 06'42" / 06'34" / 06'07" / 08'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'10") | 994 / 994 |
2 | | 05'57" | 1008 / 2002 |
3 | | 06'23" (+00'26") | 1001 / 3004 |
4 | | 06'23" (+00'26") | 1000 / 4004 |
5 | | 06'30" (+00'33") | 994 / 4999 |
6 | | 06'10" (+00'13") | 1013 / 6012 |
7 | | 06'17" (+00'20") | 999 / 7011 |
8 | | 06'16" (+00'19") | 1001 / 8013 |
9 | | 06'22" (+00'25") | 1006 / 9019 |
10 | | 06'24" (+00'27") | 992 / 10012 |
11 | | 07'05" (+01'08") | 1012 / 11024 |
12 | | 06'41" (+00'44") | 998 / 12023 |
13 | | 06'33" (+00'36") | 1003 / 13026 |
14 | | 06'05" (+00'08") | 1002 / 14029 |
15 | | 10'00" (+04'03") | 114 / 14144 |
2月累積里程 :
100.26 km DIADORA DA3AMR8753 累積 :
1224.9 kmAndroid - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'55" | 00:12'05" |
3 | 06'24" | 00:18'29" |
4 | 06'24" | 00:24'53" |
5 | 06'33" | 00:31'26" |
6 | 06'10" | 00:37'36" |
7 | 06'17" | 00:43'53" |
8 | 06'17" | 00:50'10" |
9 | 06'19" | 00:56'29" |
10 | 06'28" | 01:02'57" |
11 | 07'05" | 01:10'02" |
12 | 06'42" | 01:16'44" |
13 | 06'34" | 01:23'18" |
14 | 06'07" | 01:29'25" |
14.1 | 08'32" | 01:30'39" |