10.0 km | 01:06:35 | 06:39/km日期: 2023-10-26 22:29 - 平均心率: 180 - 卡路里: 846 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 75%
Pace: 06'22" / 06'25" / 06'54" / 06'32" / 06'44" / 06'56" / 06'43" / 06'52" / 06'37" / 06'29" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" | 1000 / 1000 |
| 2 | | 06'25" (+00'03") | 1000 / 2000 |
| 3 | | 06'54" (+00'32") | 1000 / 3000 |
| 4 | | 06'31" (+00'09") | 1000 / 4000 |
| 5 | | 06'43" (+00'21") | 1000 / 5000 |
| 6 | | 06'56" (+00'34") | 1000 / 6000 |
| 7 | | 06'42" (+00'20") | 1000 / 7000 |
| 8 | | 06'52" (+00'30") | 1000 / 8000 |
| 9 | | 06'37" (+00'15") | 1000 / 9000 |
| 10 | | 06'29" (+00'07") | 1000 / 10000 |
| 11 | | 03'59" | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 : 20.01 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'25" | 00:12'47" |
| 3 | 06'54" | 00:19'41" |
| 4 | 06'32" | 00:26'13" |
| 5 | 06'44" | 00:32'57" |
| 6 | 06'56" | 00:39'53" |
| 7 | 06'43" | 00:46'36" |
| 8 | 06'52" | 00:53'28" |
| 9 | 06'37" | 01:00'05" |
| 10 | 06'29" | 01:06'34" |
| 10.0 | 06'11" | 01:06'36" |
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