10.3 km | 01:26:58 | 08:27/km日期: 2016-02-21 16:21 - 卡路里: 462 Cal - 溫度: 20°C - 濕度: 59%
Pace: 07'42" / 06'58" / 07'38" / 08'33" / 14'57" / 07'35" / 07'12" / 07'15" / 08'44" / 08'33" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+00'43") | 1000 / 1000 |
| 2 | | 06'58" | 1000 / 2000 |
| 3 | | 07'37" (+00'39") | 1000 / 3000 |
| 4 | | 08'33" (+01'35") | 1000 / 4000 |
| 5 | | 14'56" (+07'58") | 1000 / 5000 |
| 6 | | 07'34" (+00'36") | 1000 / 6000 |
| 7 | | 07'12" (+00'14") | 1000 / 7000 |
| 8 | | 07'14" (+00'16") | 1000 / 8000 |
| 9 | | 08'44" (+01'46") | 1000 / 9000 |
| 10 | | 08'33" (+01'35") | 1000 / 10000 |
| 11 | | 06'44" | 275 / 10275 |
2月累積里程 :
58.56 km 
ASICS GT-2000 黑妞 累積 :
478.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 06'58" | 00:14'40" |
| 3 | 07'38" | 00:22'18" |
| 4 | 08'33" | 00:30'51" |
| 5 | 14'57" | 00:45'48" |
| 6 | 07'35" | 00:53'23" |
| 7 | 07'12" | 01:00'35" |
| 8 | 07'15" | 01:07'50" |
| 9 | 08'44" | 01:16'34" |
| 10 | 08'33" | 01:25'07" |
| 10.3 | 06'43" | 01:26'58" |
展開計圈分析
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