11.1 km | 00:53:43 | 04:49/km日期: 2016-02-25 16:54 - 卡路里: 681 Cal - 總步數: 9972 - 平均步頻: 185 - 平均步幅: 111 cm - 溫度: 14°C - 濕度: 77%
Pace: 04'33" / 05'12" / 05'00" / 04'54" / 04'54" / 04'38" / 04'42" / 04'44" / 04'53" / 04'52" / 04'41" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'31" | 1005 / 1005 | 185 / 119 |
| 2 | | 05'10" (+00'39") | 1005 / 2011 | 185 / 104 |
| 3 | | 05'00" (+00'29") | 1000 / 3011 | 186 / 107 |
| 4 | | 04'52" (+00'21") | 1005 / 4017 | 185 / 110 |
| 5 | | 04'52" (+00'21") | 1004 / 5021 | 185 / 110 |
| 6 | | 04'38" (+00'07") | 1008 / 6030 | 185 / 116 |
| 7 | | 04'39" (+00'08") | 1009 / 7040 | 185 / 115 |
| 8 | | 04'42" (+00'11") | 1004 / 8045 | 185 / 114 |
| 9 | | 04'49" (+00'18") | 1003 / 9048 | 185 / 111 |
| 10 | | 04'53" (+00'22") | 1005 / 10054 | 185 / 110 |
| 11 | | 04'40" (+00'09") | 1002 / 11057 | 185 / 115 |
| 12 | | 04'21" | 141 / 11198 | 181 / 126 |
2月累積里程 : 137.19 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 05'12" | 00:09'45" |
| 3 | 05'00" | 00:14'45" |
| 4 | 04'54" | 00:19'39" |
| 5 | 04'54" | 00:24'33" |
| 6 | 04'38" | 00:29'11" |
| 7 | 04'42" | 00:33'53" |
| 8 | 04'44" | 00:38'37" |
| 9 | 04'53" | 00:43'30" |
| 10 | 04'52" | 00:48'22" |
| 11 | 04'41" | 00:53'03" |
| 11.1 | 04'42" | 00:53'43" |
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