43.5 km | 06:16:46 | 08:39/km日期: 2016-02-27 07:03 - 總爬升: 1301 m - 卡路里: 2348 Cal - 溫度: 13°C - 濕度: 98%
Pace: 07'13" / 06'52" / 08'47" / 06'39" / 08'23" / 06'40" / 07'31" / 08'33" / 06'42" / 10'48" / 16'16" / 08'39" / 11'11" / 13'53" / 13'07" / 08'47" / 10'29" / 05'56" / 06'46" / 08'41" / 07'17" / 10'27" / 12'09" / 14'18" / 11'42" / 10'57" / 10'56" / 06'12" / 07'07" / 07'23" / 06'14" / 06'30" / 09'13" / 06'28" / 06'27" / 07'53" / 06'40" / 06'17" / 07'28" / 05'22" / 08'05" / 07'08" / 06'46" / 12'02" /
2月累積里程 : 234.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 06'52" | 00:14'05" |
3 | 08'47" | 00:22'52" |
4 | 06'39" | 00:29'31" |
5 | 08'23" | 00:37'54" |
6 | 06'40" | 00:44'34" |
7 | 07'31" | 00:52'05" |
8 | 08'33" | 01:00'38" |
9 | 06'42" | 01:07'20" |
10 | 10'48" | 01:18'08" |
11 | 16'16" | 01:34'24" |
12 | 08'39" | 01:43'03" |
13 | 11'11" | 01:54'14" |
14 | 13'53" | 02:08'07" |
15 | 13'07" | 02:21'14" |
16 | 08'47" | 02:30'01" |
17 | 10'29" | 02:40'30" |
18 | 05'56" | 02:46'26" |
19 | 06'46" | 02:53'12" |
20 | 08'41" | 03:01'53" |
21 | 07'17" | 03:09'10" |
22 | 10'27" | 03:19'37" |
23 | 12'09" | 03:31'46" |
24 | 14'18" | 03:46'04" |
25 | 11'42" | 03:57'46" |
26 | 10'57" | 04:08'43" |
27 | 10'56" | 04:19'39" |
28 | 06'12" | 04:25'51" |
29 | 07'07" | 04:32'58" |
30 | 07'23" | 04:40'21" |
31 | 06'14" | 04:46'35" |
32 | 06'30" | 04:53'05" |
33 | 09'13" | 05:02'18" |
34 | 06'28" | 05:08'46" |
35 | 06'27" | 05:15'13" |
36 | 07'53" | 05:23'06" |
37 | 06'40" | 05:29'46" |
38 | 06'17" | 05:36'03" |
39 | 07'28" | 05:43'31" |
40 | 05'22" | 05:48'53" |
41 | 08'05" | 05:56'58" |
42 | 07'08" | 06:04'06" |
43 | 06'46" | 06:10'52" |
43.5 | 11'58" | 06:16'46" |