20.2 km | 02:27:19 | 07:18/km日期: 2016-02-22 08:47 - 總爬升: 194 m - 卡路里: 1090 Cal - 溫度: 19°C - 濕度: 70%
Pace: 05'37" / 07'37" / 06'23" / 06'41" / 08'26" / 07'00" / 07'15" / 06'58" / 06'48" / 06'00" / 12'51" / 06'50" / 06'42" / 06'05" / 08'24" / 07'21" / 06'53" / 06'28" / 08'16" / 07'44" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" | 983 / 983 |
2 | | 07'35" (+01'58") | 1004 / 1988 |
3 | | 06'18" (+00'41") | 993 / 2981 |
4 | | 06'42" (+01'05") | 995 / 3977 |
5 | | 08'08" (+02'31") | 1003 / 4980 |
6 | | 07'13" (+01'36") | 999 / 5980 |
7 | | 07'20" (+01'43") | 1008 / 6988 |
8 | | 06'57" (+01'20") | 1002 / 7991 |
9 | | 06'47" (+01'10") | 1001 / 8993 |
10 | | 06'01" (+00'24") | 1009 / 10002 |
11 | | 12'54" (+07'17") | 988 / 10990 |
12 | | 06'47" (+01'10") | 1001 / 11992 |
13 | | 06'45" (+01'08") | 1007 / 13000 |
14 | | 05'59" (+00'22") | 995 / 13996 |
15 | | 08'25" (+02'48") | 1010 / 15007 |
16 | | 07'22" (+01'45") | 996 / 16003 |
17 | | 06'53" (+01'16") | 997 / 17001 |
18 | | 06'22" (+00'45") | 1013 / 18014 |
19 | | 08'17" (+02'40") | 997 / 19012 |
20 | | 07'46" (+02'09") | 994 / 20006 |
21 | | 05'52" (+00'15") | 170 / 20176 |
2月累積里程 : 96.81 km
Android - samsung SM-A700YD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 07'37" | 00:13'14" |
3 | 06'23" | 00:19'37" |
4 | 06'41" | 00:26'18" |
5 | 08'26" | 00:34'44" |
6 | 07'00" | 00:41'44" |
7 | 07'15" | 00:48'59" |
8 | 06'58" | 00:55'57" |
9 | 06'48" | 01:02'45" |
10 | 06'00" | 01:08'45" |
11 | 12'51" | 01:21'36" |
12 | 06'50" | 01:28'26" |
13 | 06'42" | 01:35'08" |
14 | 06'05" | 01:41'13" |
15 | 08'24" | 01:49'37" |
16 | 07'21" | 01:56'58" |
17 | 06'53" | 02:03'51" |
18 | 06'28" | 02:10'19" |
19 | 08'16" | 02:18'35" |
20 | 07'44" | 02:26'19" |
20.2 | 05'39" | 02:27'19" |