23.1 km | 04:01:38 | 10:26/km日期: 2016-03-06 08:30 - 總爬升: 767 m - 卡路里: 1665 Cal - 溫度: 19°C - 濕度: 90%
Pace: 05'46" / 06'15" / 08'25" / 14'51" / 10'42" / 08'50" / 19'36" / 09'43" / 08'32" / 13'00" / 06'35" / 07'50" / 09'49" / 10'33" / 09'16" / 11'09" / 14'27" / 10'04" / 11'54" / 11'22" / 13'18" / 10'40" / 08'43" / 02'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" | 981 / 981 |
2 | | 06'13" (+00'32") | 1000 / 1981 |
3 | | 08'25" (+02'44") | 996 / 2978 |
4 | | 14'47" (+09'06") | 1000 / 3978 |
5 | | 10'40" (+04'59") | 1007 / 4986 |
6 | | 08'51" (+03'10") | 1001 / 5987 |
7 | | 19'28" (+13'47") | 1008 / 6996 |
8 | | 09'41" (+04'00") | 998 / 7994 |
9 | | 08'35" (+02'54") | 999 / 8993 |
10 | | 12'58" (+07'17") | 1010 / 10004 |
11 | | 06'35" (+00'54") | 998 / 11002 |
12 | | 07'47" (+02'06") | 1005 / 12007 |
13 | | 09'51" (+04'10") | 1009 / 13017 |
14 | | 10'28" (+04'47") | 994 / 14012 |
15 | | 09'16" (+03'35") | 1011 / 15023 |
16 | | 11'07" (+05'26") | 1005 / 16029 |
17 | | 14'36" (+08'55") | 992 / 17022 |
18 | | 09'59" (+04'18") | 1006 / 18028 |
19 | | 12'04" (+06'23") | 1002 / 19030 |
20 | | 11'16" (+05'35") | 1001 / 20032 |
21 | | 13'18" (+07'37") | 1006 / 21038 |
22 | | 10'25" (+04'44") | 1003 / 22041 |
23 | | 08'19" (+02'38") | 1044 / 23086 |
24 | | 03'18" | 40 / 23126 |
3月累積里程 : 71.80 km
Android - samsung SM-N9005 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 06'15" | 00:12'01" |
3 | 08'25" | 00:20'26" |
4 | 14'51" | 00:35'17" |
5 | 10'42" | 00:45'59" |
6 | 08'50" | 00:54'49" |
7 | 19'36" | 01:14'25" |
8 | 09'43" | 01:24'08" |
9 | 08'32" | 01:32'40" |
10 | 13'00" | 01:45'40" |
11 | 06'35" | 01:52'15" |
12 | 07'50" | 02:00'05" |
13 | 09'49" | 02:09'54" |
14 | 10'33" | 02:20'27" |
15 | 09'16" | 02:29'43" |
16 | 11'09" | 02:40'52" |
17 | 14'27" | 02:55'19" |
18 | 10'04" | 03:05'23" |
19 | 11'54" | 03:17'17" |
20 | 11'22" | 03:28'39" |
21 | 13'18" | 03:41'57" |
22 | 10'40" | 03:52'37" |
23 | 08'43" | 04:01'20" |
23.1 | 02'22" | 04:01'38" |