15.0 km | 01:57:50 | 07:51/km日期: 2016-02-14 17:09 - 平均心率: 137 - 卡路里: 1038 Cal - 溫度: 25°C - 濕度: 79%
Pace: 06'34" / 07'30" / 07'40" / 07'57" / 08'01" / 07'25" / 07'30" / 07'57" / 08'25" / 08'23" / 08'45" / 08'37" / 09'07" / 08'14" / 06'54" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" | 1000 / 1000 |
| 2 | | 07'29" (+00'55") | 1000 / 2000 |
| 3 | | 07'39" (+01'05") | 1000 / 3000 |
| 4 | | 07'57" (+01'23") | 1000 / 4000 |
| 5 | | 07'44" (+01'10") | 1000 / 5000 |
| 6 | | 07'25" (+00'51") | 1000 / 6000 |
| 7 | | 07'30" (+00'56") | 1000 / 7000 |
| 8 | | 07'38" (+01'04") | 1000 / 8000 |
| 9 | | 08'25" (+01'51") | 1000 / 9000 |
| 10 | | 08'22" (+01'48") | 1000 / 10000 |
| 11 | | 08'27" (+01'53") | 1000 / 11000 |
| 12 | | 08'37" (+02'03") | 1000 / 12000 |
| 13 | | 08'48" (+02'14") | 1000 / 13000 |
| 14 | | 08'13" (+01'39") | 1000 / 14000 |
| 15 | | 06'54" (+00'20") | 1000 / 15000 |
| 16 | | 06'23" | 2 / 15002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 54.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 07'30" | 00:14'04" |
| 3 | 07'40" | 00:21'44" |
| 4 | 07'57" | 00:29'41" |
| 5 | 08'01" | 00:37'42" |
| 6 | 07'25" | 00:45'07" |
| 7 | 07'30" | 00:52'37" |
| 8 | 07'57" | 01:00'34" |
| 9 | 08'25" | 01:08'59" |
| 10 | 08'23" | 01:17'22" |
| 11 | 08'45" | 01:26'07" |
| 12 | 08'37" | 01:34'44" |
| 13 | 09'07" | 01:43'51" |
| 14 | 08'14" | 01:52'05" |
| 15 | 06'54" | 01:58'59" |
| 15.0 | 05'50" | 01:59'00" |
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