13.2 km | 01:35:54 | 07:14/km日期: 2016-02-22 15:10 - 地點: 常訓 - 卡路里: 918 Cal - 溫度: 17°C - 濕度: 88%
Pace: 08'59" / 08'47" / 09'19" / 07'25" / 06'40" / 06'18" / 06'32" / 08'10" / 06'37" / 06'29" / 06'19" / 06'25" / 06'27" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'54" (+02'37") | 990 / 990 |
2 | | 08'44" (+02'27") | 1005 / 1996 |
3 | | 09'23" (+03'06") | 1008 / 3004 |
4 | | 07'26" (+01'09") | 996 / 4001 |
5 | | 06'34" (+00'17") | 1014 / 5015 |
6 | | 06'22" (+00'05") | 1001 / 6016 |
7 | | 06'33" (+00'16") | 1001 / 7017 |
8 | | 08'08" (+01'51") | 1000 / 8017 |
9 | | 06'36" (+00'19") | 1002 / 9020 |
10 | | 06'27" (+00'10") | 1004 / 10024 |
11 | | 06'17" | 1003 / 11028 |
12 | | 06'28" (+00'11") | 1003 / 12031 |
13 | | 06'22" (+00'05") | 1005 / 13037 |
14 | | 06'22" (+00'05") | 203 / 13240 |
2月累積里程 :
190.30 km ASICS MARATHON SORTIE JAPAN TMM390-0123 累積 :
8702.7 kmAndroid - samsung GT-I9300 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'59" | 00:08'59" |
2 | 08'47" | 00:17'46" |
3 | 09'19" | 00:27'05" |
4 | 07'25" | 00:34'30" |
5 | 06'40" | 00:41'10" |
6 | 06'18" | 00:47'28" |
7 | 06'32" | 00:54'00" |
8 | 08'10" | 01:02'10" |
9 | 06'37" | 01:08'47" |
10 | 06'29" | 01:15'16" |
11 | 06'19" | 01:21'35" |
12 | 06'25" | 01:28'00" |
13 | 06'27" | 01:34'27" |
13.2 | 06'01" | 01:35'54" |