21.1 km | 02:53:31 | 08:12/km日期: 2016-02-28 05:51 - 卡路里: 889 Cal - 溫度: 15°C - 濕度: 94%
Pace: 07'52" / 07'06" / 06'52" / 07'02" / 06'50" / 07'34" / 07'15" / 07'10" / 07'40" / 07'11" / 08'58" / 07'39" / 08'23" / 07'46" / 07'53" / 09'48" / 08'36" / 10'52" / 10'47" / 09'46" / 09'25" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'19" (+01'36") | 500 / 500 |
2 | | 07'11" (+00'28") | 514 / 1014 |
3 | | 07'14" (+00'31") | 487 / 1502 |
4 | | 07'03" (+00'20") | 504 / 2007 |
5 | | 06'54" (+00'11") | 504 / 2511 |
6 | | 06'54" (+00'11") | 503 / 3015 |
7 | | 07'03" (+00'20") | 490 / 3506 |
8 | | 06'50" (+00'07") | 506 / 4012 |
9 | | 06'43" | 508 / 4521 |
10 | | 06'55" (+00'12") | 493 / 5014 |
11 | | 07'01" (+00'18") | 504 / 5518 |
12 | | 08'09" (+01'26") | 504 / 6023 |
13 | | 07'12" (+00'29") | 502 / 6525 |
14 | | 07'15" (+00'32") | 502 / 7027 |
15 | | 07'09" (+00'26") | 505 / 7532 |
16 | | 07'09" (+00'26") | 496 / 8029 |
17 | | 08'03" (+01'20") | 496 / 8525 |
18 | | 07'20" (+00'37") | 513 / 9039 |
19 | | 07'10" (+00'27") | 494 / 9533 |
20 | | 07'11" (+00'28") | 503 / 10036 |
21 | | 10'18" (+03'35") | 491 / 10528 |
22 | | 07'42" (+00'59") | 510 / 11038 |
23 | | 07'26" (+00'43") | 495 / 11533 |
24 | | 08'01" (+01'18") | 508 / 12042 |
25 | | 09'06" (+02'23") | 499 / 12541 |
26 | | 07'33" (+00'50") | 493 / 13034 |
27 | | 08'02" (+01'19") | 511 / 13546 |
28 | | 07'34" (+00'51") | 499 / 14046 |
29 | | 08'05" (+01'22") | 500 / 14546 |
30 | | 07'26" (+00'43") | 508 / 15055 |
31 | | 11'49" (+05'06") | 496 / 15551 |
32 | | 08'09" (+01'26") | 508 / 16060 |
33 | | 08'31" (+01'48") | 490 / 16550 |
34 | | 08'25" (+01'42") | 510 / 17060 |
35 | | 11'23" (+04'40") | 500 / 17560 |
36 | | 11'13" (+04'30") | 500 / 18061 |
37 | | 11'27" (+04'44") | 500 / 18562 |
38 | | 09'06" (+02'23") | 494 / 19056 |
39 | | 10'06" (+03'23") | 509 / 19565 |
40 | | 09'34" (+02'51") | 492 / 20057 |
41 | | 10'19" (+03'36") | 505 / 20563 |
42 | | 08'28" (+01'45") | 499 / 21062 |
43 | | 10'31" (+03'48") | 60 / 21122 |
2月累積里程 : 71.86 km
Android - samsung SM-N910U 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 07'06" | 00:14'58" |
3 | 06'52" | 00:21'50" |
4 | 07'02" | 00:28'52" |
5 | 06'50" | 00:35'42" |
6 | 07'34" | 00:43'16" |
7 | 07'15" | 00:50'31" |
8 | 07'10" | 00:57'41" |
9 | 07'40" | 01:05'21" |
10 | 07'11" | 01:12'32" |
11 | 08'58" | 01:21'30" |
12 | 07'39" | 01:29'09" |
13 | 08'23" | 01:37'32" |
14 | 07'46" | 01:45'18" |
15 | 07'53" | 01:53'11" |
16 | 09'48" | 02:02'59" |
17 | 08'36" | 02:11'35" |
18 | 10'52" | 02:22'27" |
19 | 10'47" | 02:33'14" |
20 | 09'46" | 02:43'00" |
21 | 09'25" | 02:52'25" |
21.1 | 08'56" | 02:53'31" |