12.3 km | 01:05:09 | 05:18/km日期: 2016-02-17 17:41 - 卡路里: 728 Cal - 總步數: 11366 - 平均步頻: 174 - 平均步幅: 107 cm - 溫度: 17°C - 濕度: 69%
Pace: 04'49" / 04'36" / 05'10" / 05'14" / 05'25" / 05'35" / 05'30" / 05'33" / 05'23" / 05'29" / 05'16" / 05'39" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'46" (+00'11") | 1010 / 1010 | 176 / 119 |
| 2 | | 04'35" | 1001 / 2011 | 178 / 121 |
| 3 | | 05'08" (+00'33") | 1004 / 3015 | 176 / 110 |
| 4 | | 05'13" (+00'38") | 1001 / 4016 | 176 / 108 |
| 5 | | 05'24" (+00'49") | 1001 / 5018 | 174 / 105 |
| 6 | | 05'35" (+01'00") | 1008 / 6026 | 172 / 103 |
| 7 | | 05'26" (+00'51") | 1010 / 7036 | 174 / 105 |
| 8 | | 05'29" (+00'54") | 1002 / 8039 | 172 / 105 |
| 9 | | 05'24" (+00'49") | 1009 / 9048 | 173 / 106 |
| 10 | | 05'24" (+00'49") | 1002 / 10051 | 174 / 106 |
| 11 | | 05'18" (+00'43") | 1005 / 11056 | 174 / 107 |
| 12 | | 05'35" (+01'00") | 1007 / 12063 | 171 / 104 |
| 13 | | 05'35" (+01'00") | 259 / 12323 | 171 / 104 |
2月累積里程 : 222.85 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'36" | 00:09'25" |
| 3 | 05'10" | 00:14'35" |
| 4 | 05'14" | 00:19'49" |
| 5 | 05'25" | 00:25'14" |
| 6 | 05'35" | 00:30'49" |
| 7 | 05'30" | 00:36'19" |
| 8 | 05'33" | 00:41'52" |
| 9 | 05'23" | 00:47'15" |
| 10 | 05'29" | 00:52'44" |
| 11 | 05'16" | 00:58'00" |
| 12 | 05'39" | 01:03'39" |
| 12.3 | 05'46" | 01:05'09" |
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