35.6 km | 04:36:37 | 07:46/km日期: 2016-02-21 09:01 - 總爬升: 320 m - 卡路里: 1921 Cal - 溫度: 15°C - 濕度: 59%
Pace: 07'31" / 06'39" / 06'44" / 06'59" / 06'57" / 07'07" / 05'42" / 06'49" / 06'28" / 06'18" / 06'23" / 06'49" / 06'30" / 06'35" / 06'17" / 07'01" / 08'33" / 23'33" / 13'17" / 07'22" / 09'12" / 08'17" / 07'32" / 07'00" / 06'50" / 07'04" / 06'35" / 07'44" / 06'59" / 07'18" / 07'27" / 08'21" / 08'26" / 06'46" / 07'00" / 07'59" /
2月累積里程 : 152.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'39" | 00:14'10" |
| 3 | 06'44" | 00:20'54" |
| 4 | 06'59" | 00:27'53" |
| 5 | 06'57" | 00:34'50" |
| 6 | 07'07" | 00:41'57" |
| 7 | 05'42" | 00:47'39" |
| 8 | 06'49" | 00:54'28" |
| 9 | 06'28" | 01:00'56" |
| 10 | 06'18" | 01:07'14" |
| 11 | 06'23" | 01:13'37" |
| 12 | 06'49" | 01:20'26" |
| 13 | 06'30" | 01:26'56" |
| 14 | 06'35" | 01:33'31" |
| 15 | 06'17" | 01:39'48" |
| 16 | 07'01" | 01:46'49" |
| 17 | 08'33" | 01:55'22" |
| 18 | 23'33" | 02:18'55" |
| 19 | 13'17" | 02:32'12" |
| 20 | 07'22" | 02:39'34" |
| 21 | 09'12" | 02:48'46" |
| 22 | 08'17" | 02:57'03" |
| 23 | 07'32" | 03:04'35" |
| 24 | 07'00" | 03:11'35" |
| 25 | 06'50" | 03:18'25" |
| 26 | 07'04" | 03:25'29" |
| 27 | 06'35" | 03:32'04" |
| 28 | 07'44" | 03:39'48" |
| 29 | 06'59" | 03:46'47" |
| 30 | 07'18" | 03:54'05" |
| 31 | 07'27" | 04:01'32" |
| 32 | 08'21" | 04:09'53" |
| 33 | 08'26" | 04:18'19" |
| 34 | 06'46" | 04:25'05" |
| 35 | 07'00" | 04:32'05" |
| 35.6 | 07'59" | 04:36'37" |
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