51.1 km | 08:07:19 | 09:32/km日期: 2016-02-21 09:00 - 總爬升: 1332 m - 地點: 坪林國中 - 平均心率: 142 - 卡路里: 2759 Cal - 溫度: 15°C - 濕度: 72%
Pace: 06'55" / 09'11" / 08'15" / 11'08" / 06'54" / 07'28" / 13'03" / 07'47" / 09'59" / 08'50" / 12'19" / 08'22" / 06'51" / 08'40" / 08'38" / 09'53" / 15'58" / 11'05" / 09'55" / 10'19" / 12'08" / 06'45" / 06'47" / 06'41" / 06'43" / 09'50" / 10'37" / 10'53" / 11'10" / 12'05" / 11'53" / 15'50" / 07'13" / 07'31" / 07'32" / 10'39" / 09'55" / 10'09" / 10'25" / 12'05" / 10'22" / 14'30" / 07'35" / 11'34" / 10'30" / 08'08" / 11'39" / 10'20" / 10'57" / 06'53" / 08'36" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'13") | 1000 / 1000 |
| 2 | | 09'11" (+02'30") | 1000 / 2000 |
| 3 | | 07'25" (+00'44") | 1000 / 3000 |
| 4 | | 08'35" (+01'54") | 1000 / 4000 |
| 5 | | 06'54" (+00'13") | 1000 / 5000 |
| 6 | | 07'27" (+00'46") | 1000 / 6000 |
| 7 | | 13'02" (+06'21") | 1000 / 7000 |
| 8 | | 07'47" (+01'06") | 1000 / 8000 |
| 9 | | 09'58" (+03'17") | 1000 / 9000 |
| 10 | | 08'50" (+02'09") | 1000 / 10000 |
| 11 | | 07'06" (+00'25") | 1000 / 11000 |
| 12 | | 08'22" (+01'41") | 1000 / 12000 |
| 13 | | 06'50" (+00'09") | 1000 / 13000 |
| 14 | | 08'40" (+01'59") | 1000 / 14000 |
| 15 | | 08'37" (+01'56") | 1000 / 15000 |
| 16 | | 09'52" (+03'11") | 1000 / 16000 |
| 17 | | 15'57" (+09'16") | 1000 / 17000 |
| 18 | | 11'06" (+04'25") | 1000 / 18000 |
| 19 | | 09'55" (+03'14") | 1000 / 19000 |
| 20 | | 10'18" (+03'37") | 1000 / 20000 |
| 21 | | 12'08" (+05'27") | 1000 / 21000 |
| 22 | | 06'45" (+00'04") | 1000 / 22000 |
| 23 | | 06'46" (+00'05") | 1000 / 23000 |
| 24 | | 06'41" | 1000 / 24000 |
| 25 | | 06'42" (+00'01") | 1000 / 25000 |
| 26 | | 09'50" (+03'09") | 1000 / 26000 |
| 27 | | 10'36" (+03'55") | 1000 / 27000 |
| 28 | | 10'52" (+04'11") | 1000 / 28000 |
| 29 | | 11'10" (+04'29") | 1000 / 29000 |
| 30 | | 12'04" (+05'23") | 1000 / 30000 |
| 31 | | 11'58" (+05'17") | 898 / 30898 |
| 32 | | 16'15" (+09'34") | 1000 / 31898 |
| 33 | | 07'14" (+00'33") | 1000 / 32898 |
| 34 | | 07'26" (+00'45") | 1000 / 33898 |
| 35 | | 07'33" (+00'52") | 1000 / 34898 |
| 36 | | 10'36" (+03'55") | 1000 / 35898 |
| 37 | | 09'39" (+02'58") | 1000 / 36898 |
| 38 | | 10'23" (+03'42") | 1000 / 37898 |
| 39 | | 09'58" (+03'17") | 1000 / 38898 |
| 40 | | 12'08" (+05'27") | 1000 / 39898 |
| 41 | | 10'26" (+03'45") | 1000 / 40898 |
| 42 | | 10'53" (+04'12") | 1000 / 41898 |
| 43 | | 07'24" (+00'43") | 1000 / 42898 |
| 44 | | 11'27" (+04'46") | 1000 / 43898 |
| 45 | | 10'51" (+04'10") | 1000 / 44898 |
| 46 | | 07'50" (+01'09") | 1000 / 45898 |
| 47 | | 09'32" (+02'51") | 1000 / 46898 |
| 48 | | 12'40" (+05'59") | 1000 / 47898 |
| 49 | | 10'33" (+03'52") | 1000 / 48898 |
| 50 | | 07'17" (+00'36") | 1000 / 49898 |
| 51 | | 08'49" (+02'08") | 1000 / 50898 |
| 52 | | 05'04" | 191 / 51089 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
109.26 km 
Asics Surveyor 累積 :
724.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 09'11" | 00:16'06" |
| 3 | 08'15" | 00:24'21" |
| 4 | 11'08" | 00:35'29" |
| 5 | 06'54" | 00:42'23" |
| 6 | 07'28" | 00:49'51" |
| 7 | 13'03" | 01:02'54" |
| 8 | 07'47" | 01:10'41" |
| 9 | 09'59" | 01:20'40" |
| 10 | 08'50" | 01:29'30" |
| 11 | 12'19" | 01:41'49" |
| 12 | 08'22" | 01:50'11" |
| 13 | 06'51" | 01:57'02" |
| 14 | 08'40" | 02:05'42" |
| 15 | 08'38" | 02:14'20" |
| 16 | 09'53" | 02:24'13" |
| 17 | 15'58" | 02:40'11" |
| 18 | 11'05" | 02:51'16" |
| 19 | 09'55" | 03:01'11" |
| 20 | 10'19" | 03:11'30" |
| 21 | 12'08" | 03:23'38" |
| 22 | 06'45" | 03:30'23" |
| 23 | 06'47" | 03:37'10" |
| 24 | 06'41" | 03:43'51" |
| 25 | 06'43" | 03:50'34" |
| 26 | 09'50" | 04:00'24" |
| 27 | 10'37" | 04:11'01" |
| 28 | 10'53" | 04:21'54" |
| 29 | 11'10" | 04:33'04" |
| 30 | 12'05" | 04:45'09" |
| 31 | 11'53" | 04:57'02" |
| 32 | 15'50" | 05:12'52" |
| 33 | 07'13" | 05:20'05" |
| 34 | 07'31" | 05:27'36" |
| 35 | 07'32" | 05:35'08" |
| 36 | 10'39" | 05:45'47" |
| 37 | 09'55" | 05:55'42" |
| 38 | 10'09" | 06:05'51" |
| 39 | 10'25" | 06:16'16" |
| 40 | 12'05" | 06:28'21" |
| 41 | 10'22" | 06:38'43" |
| 42 | 14'30" | 06:53'13" |
| 43 | 07'35" | 07:00'48" |
| 44 | 11'34" | 07:12'22" |
| 45 | 10'30" | 07:22'52" |
| 46 | 08'08" | 07:31'00" |
| 47 | 11'39" | 07:42'39" |
| 48 | 10'20" | 07:52'59" |
| 49 | 10'57" | 08:03'56" |
| 50 | 06'53" | 08:10'49" |
| 51 | 08'36" | 08:19'25" |
| 51.1 | 04'50" | 08:19'51" |
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