8.8 km | 01:08:19 | 07:45/km日期: 2016-02-17 19:37 - 卡路里: 396 Cal - 溫度: 18°C - 濕度: 60%
Pace: 06'58" / 07'16" / 09'39" / 08'05" / 07'35" / 07'07" / 07'35" / 07'39" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" | 1000 / 1000 |
2 | | 07'16" (+00'19") | 1000 / 2000 |
3 | | 09'39" (+02'42") | 1000 / 3000 |
4 | | 08'04" (+01'07") | 1000 / 4000 |
5 | | 07'34" (+00'37") | 1000 / 5000 |
6 | | 07'07" (+00'10") | 1000 / 6000 |
7 | | 07'35" (+00'38") | 1000 / 7000 |
8 | | 07'38" (+00'41") | 1000 / 8000 |
9 | | 08'00" (+01'03") | 800 / 8800 |
2月累積里程 :
58.56 km ASICS GT-2000 黑妞 累積 :
478.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 07'16" | 00:14'14" |
3 | 09'39" | 00:23'53" |
4 | 08'05" | 00:31'58" |
5 | 07'35" | 00:39'33" |
6 | 07'07" | 00:46'40" |
7 | 07'35" | 00:54'15" |
8 | 07'39" | 01:01'54" |
8.8 | 08'00" | 01:08'19" |