10.1 km | 00:59:37 | 05:54/km日期: 2016-02-20 19:10 - 卡路里: 612 Cal - 溫度: 14°C - 濕度: 69%
Pace: 07'14" / 06'15" / 06'02" / 05'46" / 05'36" / 05'41" / 05'44" / 05'37" / 05'44" / 05'19" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+01'54") | 1000 / 1000 |
2 | | 06'14" (+00'55") | 1000 / 2000 |
3 | | 06'02" (+00'43") | 1000 / 3000 |
4 | | 05'45" (+00'26") | 1000 / 4000 |
5 | | 05'36" (+00'17") | 1000 / 5000 |
6 | | 05'40" (+00'21") | 1000 / 6000 |
7 | | 05'43" (+00'24") | 1000 / 7000 |
8 | | 05'37" (+00'18") | 1000 / 8000 |
9 | | 05'43" (+00'24") | 1000 / 9000 |
10 | | 05'19" | 1000 / 10000 |
11 | | 06'19" (+01'00") | 102 / 10102 |
2月累積里程 :
50.79 km SAUCONY TYPE A6 累積 :
97.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'15" | 00:13'29" |
3 | 06'02" | 00:19'31" |
4 | 05'46" | 00:25'17" |
5 | 05'36" | 00:30'53" |
6 | 05'41" | 00:36'34" |
7 | 05'44" | 00:42'18" |
8 | 05'37" | 00:47'55" |
9 | 05'44" | 00:53'39" |
10 | 05'19" | 00:58'58" |
10.1 | 06'19" | 00:59'37" |