7.2 km | 00:40:31 | 05:39/km日期: 2016-02-15 17:10 - 地點: 高市凹仔底森林公園 - 卡路里: 575 Cal - 溫度: 16°C - 濕度: 81%
Pace: 05'32" / 05'19" / 05'16" / 05'12" / 05'10" / 08'42" / 04'31" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'26") | 508 / 508 |
| 2 | | 05'35" (+00'33") | 509 / 1018 |
| 3 | | 05'22" (+00'20") | 505 / 1523 |
| 4 | | 05'15" (+00'13") | 504 / 2027 |
| 5 | | 05'14" (+00'12") | 505 / 2532 |
| 6 | | 05'15" (+00'13") | 503 / 3036 |
| 7 | | 05'18" (+00'16") | 504 / 3541 |
| 8 | | 05'08" (+00'06") | 509 / 4050 |
| 9 | | 05'10" (+00'08") | 512 / 4562 |
| 10 | | 05'02" | 505 / 5067 |
| 11 | | 05'13" (+00'11") | 506 / 5574 |
| 12 | | 05'47" (+00'45") | 255 / 5830 |
| 13 | | 08'42" (+03'40") | 759 / 6589 |
| 14 | | 05'13" (+00'11") | 507 / 7097 |
| 15 | | 05'22" (+00'20") | 58 / 7156 |
2月累積里程 : 343.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'19" | 00:10'51" |
| 3 | 05'16" | 00:16'07" |
| 4 | 05'12" | 00:21'19" |
| 5 | 05'10" | 00:26'29" |
| 6 | 08'42" | 00:35'11" |
| 7 | 04'31" | 00:39'42" |
| 7.2 | 05'12" | 00:40'31" |
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