12.5 km | 01:05:39 | 05:15/km日期: 2016-02-15 20:02 - 卡路里: 770 Cal - 溫度: 11°C - 濕度: 62%
Pace: 05'39" / 05'37" / 05'41" / 05'37" / 05'15" / 05'38" / 05'56" / 04'12" / 04'08" / 03'50" / 05'51" / 05'21" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'49") | 1000 / 1000 |
| 2 | | 05'36" (+01'46") | 1000 / 2000 |
| 3 | | 05'41" (+01'51") | 1000 / 3000 |
| 4 | | 05'37" (+01'47") | 1000 / 4000 |
| 5 | | 05'14" (+01'24") | 1000 / 5000 |
| 6 | | 05'39" (+01'49") | 1000 / 6000 |
| 7 | | 05'55" (+02'05") | 1000 / 7000 |
| 8 | | 04'12" (+00'22") | 1000 / 8000 |
| 9 | | 04'07" (+00'17") | 1000 / 9000 |
| 10 | | 03'50" | 1000 / 10000 |
| 11 | | 05'50" (+02'00") | 1000 / 11000 |
| 12 | | 05'20" (+01'30") | 1000 / 12000 |
| 13 | | 06'09" (+02'19") | 475 / 12475 |
2月累積里程 : 387.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'37" | 00:11'16" |
| 3 | 05'41" | 00:16'57" |
| 4 | 05'37" | 00:22'34" |
| 5 | 05'15" | 00:27'49" |
| 6 | 05'38" | 00:33'27" |
| 7 | 05'56" | 00:39'23" |
| 8 | 04'12" | 00:43'35" |
| 9 | 04'08" | 00:47'43" |
| 10 | 03'50" | 00:51'33" |
| 11 | 05'51" | 00:57'24" |
| 12 | 05'21" | 01:02'45" |
| 12.5 | 06'07" | 01:05'40" |
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