42.8 km | 05:49:57 | 08:10/km日期: 2016-02-21 06:24 - 總爬升: 250 m - 卡路里: 2827 Cal - 總步數: 43678 - 平均步頻: 124 - 平均步幅: 98 cm - 溫度: 17°C - 濕度: 83%
Pace: 07'12" / 07'14" / 08'05" / 06'43" / 06'54" / 06'39" / 06'42" / 08'21" / 06'18" / 06'21" / 06'10" / 06'18" / 07'02" / 09'04" / 06'15" / 08'41" / 06'26" / 08'55" / 06'28" / 06'44" / 10'17" / 06'42" / 08'48" / 07'51" / 08'04" / 11'18" / 07'03" / 10'59" / 07'58" / 06'21" / 13'35" / 07'15" / 09'34" / 08'08" / 07'37" / 13'29" / 07'48" / 08'20" / 10'35" / 12'01" / 07'57" / 09'05" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'09" (+00'59") | 1005 / 1005 | 161 / 86 |
| 2 | | 07'13" (+01'03") | 1001 / 2006 | 166 / 83 |
| 3 | | 08'06" (+01'56") | 997 / 3003 | 145 / 84 |
| 4 | | 06'43" (+00'33") | 998 / 4002 | 166 / 89 |
| 5 | | 06'52" (+00'42") | 1002 / 5005 | 163 / 88 |
| 6 | | 06'40" (+00'30") | 996 / 6001 | 165 / 90 |
| 7 | | 06'41" (+00'31") | 1009 / 7011 | 166 / 89 |
| 8 | | 08'23" (+02'13") | 988 / 8000 | 126 / 94 |
| 9 | | 06'21" (+00'11") | 1001 / 9001 | 168 / 93 |
| 10 | | 06'20" (+00'10") | 1003 / 10005 | 168 / 93 |
| 11 | | 06'10" | 996 / 11002 | 165 / 97 |
| 12 | | 06'17" (+00'07") | 1000 / 12002 | 164 / 96 |
| 13 | | 07'02" (+00'52") | 1007 / 13009 | 145 / 97 |
| 14 | | 09'01" (+02'51") | 996 / 14006 | 116 / 95 |
| 15 | | 06'17" (+00'07") | 1004 / 15010 | 167 / 94 |
| 16 | | 08'40" (+02'30") | 993 / 16003 | 126 / 90 |
| 17 | | 06'27" (+00'17") | 998 / 17002 | 166 / 93 |
| 18 | | 08'58" (+02'48") | 997 / 18000 | 111 / 99 |
| 19 | | 06'28" (+00'18") | 1000 / 19000 | 163 / 94 |
| 20 | | 06'42" (+00'32") | 1008 / 20008 | 167 / 89 |
| 21 | | 10'15" (+04'05") | 999 / 21008 | 90 / 107 |
| 22 | | 06'45" (+00'35") | 996 / 22005 | 163 / 90 |
| 23 | | 08'52" (+02'42") | 1001 / 23006 | 113 / 99 |
| 24 | | 08'01" (+01'51") | 995 / 24001 | 115 / 108 |
| 25 | | 08'36" (+02'26") | 1002 / 25003 | 133 / 86 |
| 26 | | 10'31" (+04'21") | 996 / 26000 | 101 / 93 |
| 27 | | 07'03" (+00'53") | 998 / 26999 | 160 / 88 |
| 28 | | 11'09" (+04'59") | 1006 / 28005 | 88 / 101 |
| 29 | | 07'49" (+01'39") | 1001 / 29006 | 143 / 88 |
| 30 | | 06'17" (+00'07") | 1000 / 30007 | 163 / 96 |
| 31 | | 13'45" (+07'35") | 994 / 31001 | 48 / 151 |
| 32 | | 07'11" (+01'01") | 1000 / 32002 | 165 / 83 |
| 33 | | 09'41" (+03'31") | 998 / 33001 | 89 / 114 |
| 34 | | 08'04" (+01'54") | 1005 / 34006 | 120 / 102 |
| 35 | | 07'42" (+01'32") | 993 / 34999 | 119 / 108 |
| 36 | | 13'20" (+07'10") | 1006 / 36006 | 53 / 139 |
| 37 | | 07'46" (+01'36") | 1001 / 37007 | 152 / 84 |
| 38 | | 08'51" (+02'41") | 996 / 38004 | 114 / 98 |
| 39 | | 10'03" (+03'53") | 1000 / 39004 | 80 / 123 |
| 40 | | 12'10" (+06'00") | 997 / 40001 | 56 / 144 |
| 41 | | 07'57" (+01'47") | 1004 / 41005 | 121 / 103 |
| 42 | | 09'04" (+02'54") | 993 / 41998 | 78 / 139 |
| 43 | | 07'38" (+01'28") | 824 / 42823 | 122 / 106 |
2月累積里程 :
270.40 km 
美津濃 rider 18 累積 :
1714.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'14" | 00:14'26" |
| 3 | 08'05" | 00:22'31" |
| 4 | 06'43" | 00:29'14" |
| 5 | 06'54" | 00:36'08" |
| 6 | 06'39" | 00:42'47" |
| 7 | 06'42" | 00:49'29" |
| 8 | 08'21" | 00:57'50" |
| 9 | 06'18" | 01:04'08" |
| 10 | 06'21" | 01:10'29" |
| 11 | 06'10" | 01:16'39" |
| 12 | 06'18" | 01:22'57" |
| 13 | 07'02" | 01:29'59" |
| 14 | 09'04" | 01:39'03" |
| 15 | 06'15" | 01:45'18" |
| 16 | 08'41" | 01:53'59" |
| 17 | 06'26" | 02:00'25" |
| 18 | 08'55" | 02:09'20" |
| 19 | 06'28" | 02:15'48" |
| 20 | 06'44" | 02:22'32" |
| 21 | 10'17" | 02:32'49" |
| 22 | 06'42" | 02:39'31" |
| 23 | 08'48" | 02:48'19" |
| 24 | 07'51" | 02:56'10" |
| 25 | 08'04" | 03:04'14" |
| 26 | 11'18" | 03:15'32" |
| 27 | 07'03" | 03:22'35" |
| 28 | 10'59" | 03:33'34" |
| 29 | 07'58" | 03:41'32" |
| 30 | 06'21" | 03:47'53" |
| 31 | 13'35" | 04:01'28" |
| 32 | 07'15" | 04:08'43" |
| 33 | 09'34" | 04:18'17" |
| 34 | 08'08" | 04:26'25" |
| 35 | 07'37" | 04:34'02" |
| 36 | 13'29" | 04:47'31" |
| 37 | 07'48" | 04:55'19" |
| 38 | 08'20" | 05:03'39" |
| 39 | 10'35" | 05:14'14" |
| 40 | 12'01" | 05:26'15" |
| 41 | 07'57" | 05:34'12" |
| 42 | 09'05" | 05:43'17" |
| 42.8 | 08'04" | 05:49'57" |
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