10.3 km | 01:10:08 | 06:49/km日期: 2016-02-21 17:46 - 卡路里: 825 Cal - 溫度: 20°C - 濕度: 60%
Pace: 05'46" / 05'50" / 06'42" / 06'50" / 06'31" / 07'20" / 06'21" / 06'15" / 06'21" / 08'15" / 13'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" | 1000 / 1000 |
| 2 | | 05'50" (+00'08") | 1000 / 2000 |
| 3 | | 06'41" (+00'59") | 1000 / 3000 |
| 4 | | 06'49" (+01'07") | 1000 / 4000 |
| 5 | | 06'31" (+00'49") | 1000 / 5000 |
| 6 | | 07'20" (+01'38") | 1000 / 6000 |
| 7 | | 06'20" (+00'38") | 1000 / 7000 |
| 8 | | 06'15" (+00'33") | 1000 / 8000 |
| 9 | | 06'20" (+00'38") | 1000 / 9000 |
| 10 | | 08'14" (+02'32") | 1000 / 10000 |
| 11 | | 14'01" (+08'19") | 286 / 10286 |
2月累積里程 : 126.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'50" | 00:11'36" |
| 3 | 06'42" | 00:18'18" |
| 4 | 06'50" | 00:25'08" |
| 5 | 06'31" | 00:31'39" |
| 6 | 07'20" | 00:38'59" |
| 7 | 06'21" | 00:45'20" |
| 8 | 06'15" | 00:51'35" |
| 9 | 06'21" | 00:57'56" |
| 10 | 08'15" | 01:06'11" |
| 10.3 | 13'59" | 01:10'12" |
留言 
展開計圈分析
