18.1 km | 02:28:41 | 08:13/km日期: 2023-06-26 05:39 - 總爬升: 435 m - 卡路里: 1123 Cal - 平均步頻: 131 - 溫度: 28°C - 濕度: 86%
Pace: 10'48" / 08'02" / 07'26" / 07'25" / 10'51" / 12'02" / 13'01" / 10'30" / 07'56" / 07'55" / 08'41" / 09'28" / 09'26" / 02'00" / 02'10" / 02'18" / 01'39" / 02'43" / 01'55" / 95'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'44" (+09'13") | 993 / 993 |
2 | | 08'01" (+06'30") | 1000 / 1994 |
3 | | 07'29" (+05'58") | 1010 / 3005 |
4 | | 07'26" (+05'55") | 996 / 4001 |
5 | | 10'47" (+09'16") | 1005 / 5006 |
6 | | 12'02" (+10'31") | 999 / 6005 |
7 | | 13'00" (+11'29") | 1009 / 7015 |
8 | | 10'24" (+08'53") | 1009 / 8024 |
9 | | 07'55" (+06'24") | 1001 / 9026 |
10 | | 07'53" (+06'22") | 1003 / 10029 |
11 | | 08'49" (+07'18") | 1002 / 11032 |
12 | | 09'25" (+07'54") | 1001 / 12033 |
13 | | 09'14" (+07'43") | 1002 / 13036 |
14 | | 01'58" (+00'27") | 1008 / 14045 |
15 | | 02'25" (+00'54") | 1594 / 15639 |
16 | | 01'31" | 1754 / 17394 |
17 | | 03'04" (+01'33") | 1018 / 18412 |
18 | | 04'10" (+02'39") | 1535 / 19948 |
6月累積里程 :
202.23 km Android - Sony XQ-BC72 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'48" | 00:10'48" |
2 | 08'02" | 00:18'50" |
3 | 07'26" | 00:26'16" |
4 | 07'25" | 00:33'41" |
5 | 10'51" | 00:44'32" |
6 | 12'02" | 00:56'34" |
7 | 13'01" | 01:09'35" |
8 | 10'30" | 01:20'05" |
9 | 07'56" | 01:28'01" |
10 | 07'55" | 01:35'56" |
11 | 08'41" | 01:44'37" |
12 | 09'28" | 01:54'05" |
13 | 09'26" | 02:03'31" |
14 | 02'00" | 02:05'31" |
15 | 02'10" | 02:07'41" |
16 | 02'18" | 02:09'59" |
17 | 01'39" | 02:11'38" |
18 | 02'43" | 02:14'21" |
19 | 01'55" | 02:16'16" |
20.0 | 08'30" | 02:24'50" |