8.0 km | 00:54:08 | 06:45/km日期: 2023-06-28 18:59 - 平均心率: 147 - 卡路里: 539 Cal - 平均步頻: 158 - 溫度: 31°C - 濕度: 62%
Pace: 06'21" / 06'28" / 06'56" / 06'05" / 08'18" / 06'19" / 09'11" / 07'16" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+02'42") | 1000 / 1000 |
| 2 | | 06'28" (+02'49") | 1000 / 2000 |
| 3 | | 05'01" (+01'22") | 431 / 2431 |
| 4 | | 10'51" (+07'12") | 184 / 2615 |
| 5 | | 03'41" (+00'02") | 300 / 2915 |
| 6 | | 11'26" (+07'47") | 131 / 3047 |
| 7 | | 03'39" | 300 / 3347 |
| 8 | | 14'39" (+11'00") | 102 / 3449 |
| 9 | | 03'39" | 300 / 3749 |
| 10 | | 18'24" (+14'45") | 81 / 3830 |
| 11 | | 03'43" (+00'04") | 300 / 4130 |
| 12 | | 17'02" (+13'23") | 88 / 4218 |
| 13 | | 03'42" (+00'03") | 300 / 4518 |
| 14 | | 18'20" (+14'41") | 81 / 4600 |
| 15 | | 03'51" (+00'12") | 300 / 4900 |
| 16 | | 11'41" (+08'02") | 128 / 5028 |
| 17 | | 03'51" (+00'12") | 300 / 5328 |
| 18 | | 22'26" (+18'47") | 66 / 5395 |
| 19 | | 03'47" (+00'08") | 300 / 5695 |
| 20 | | 17'48" (+14'09") | 84 / 5779 |
| 21 | | 04'03" (+00'24") | 300 / 6079 |
| 22 | | 20'55" (+17'16") | 71 / 6151 |
| 23 | | 03'53" (+00'14") | 300 / 6451 |
| 24 | | 19'22" (+15'43") | 77 / 6529 |
| 25 | | 07'20" (+03'41") | 1000 / 7529 |
| 26 | | 07'01" (+03'22") | 377 / 7906 |
| 27 | | 07'19" (+03'40") | 103 / 8009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
6月累積里程 : 160.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'28" | 00:12'49" |
| 3 | 06'56" | 00:19'45" |
| 4 | 06'05" | 00:25'50" |
| 5 | 08'18" | 00:34'08" |
| 6 | 06'19" | 00:40'27" |
| 7 | 09'11" | 00:49'38" |
| 8 | 07'16" | 00:56'54" |
| 8.0 | 06'45" | 00:56'58" |
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