26.6 km | 12:41:09 | 28:34/km日期: 2023-06-24 04:59 - 總爬升: 674 m - 平均心率: 97 - 卡路里: 1187 Cal - 平均步頻: 111 - 溫度: 25°C - 濕度: 98%
Pace: 45'41" / 30'12" / 48'57" / 31'36" / 22'12" / 26'46" / 58'19" / 28'13" / 24'33" / 20'48" / 24'56" / 33'16" / 16'03" / 16'52" / 17'31" / 15'21" / 26'04" / 45'05" / 33'45" / 47'10" / 31'09" / 38'19" / 18'32" / 16'18" / 17'50" / 40'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
6月累積里程 : 195.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 45'41" | 00:45'41" |
| 2 | 30'12" | 01:15'53" |
| 3 | 48'57" | 02:04'50" |
| 4 | 31'36" | 02:36'26" |
| 5 | 22'12" | 02:58'38" |
| 6 | 26'46" | 03:25'24" |
| 7 | 58'19" | 04:23'43" |
| 8 | 28'13" | 04:51'56" |
| 9 | 24'33" | 05:16'29" |
| 10 | 20'48" | 05:37'17" |
| 11 | 24'56" | 06:02'13" |
| 12 | 33'16" | 06:35'29" |
| 13 | 16'03" | 06:51'32" |
| 14 | 16'52" | 07:08'24" |
| 15 | 17'31" | 07:25'55" |
| 16 | 15'21" | 07:41'16" |
| 17 | 26'04" | 08:07'20" |
| 18 | 45'05" | 08:52'25" |
| 19 | 33'45" | 09:26'10" |
| 20 | 47'10" | 10:13'20" |
| 21 | 31'09" | 10:44'29" |
| 22 | 38'19" | 11:22'48" |
| 23 | 18'32" | 11:41'20" |
| 24 | 16'18" | 11:57'38" |
| 25 | 17'50" | 12:15'28" |
| 26.6 | 15'43" | 12:41'09" |
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