15.1 km | 01:25:31 | 05:39/km日期: 2016-02-16 17:29 - 卡路里: 817 Cal - 總步數: 14970 - 平均步頻: 175 - 平均步幅: 101 cm - 溫度: 14°C - 濕度: 69%
Pace: 05'31" / 05'20" / 05'27" / 05'26" / 05'34" / 05'37" / 05'33" / 05'36" / 05'34" / 05'54" / 05'45" / 05'47" / 05'54" / 05'51" / 05'50" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'11") | 1002 / 1002 | 180 / 100 |
2 | | 05'19" | 1002 / 2004 | 178 / 105 |
3 | | 05'26" (+00'07") | 1001 / 3006 | 175 / 105 |
4 | | 05'26" (+00'07") | 1007 / 4013 | 175 / 104 |
5 | | 05'31" (+00'12") | 1006 / 5020 | 175 / 102 |
6 | | 05'35" (+00'16") | 1004 / 6025 | 174 / 102 |
7 | | 05'31" (+00'12") | 1003 / 7028 | 175 / 103 |
8 | | 05'34" (+00'15") | 1004 / 8033 | 177 / 100 |
9 | | 05'33" (+00'14") | 1000 / 9033 | 174 / 102 |
10 | | 05'52" (+00'33") | 1002 / 10036 | 173 / 97 |
11 | | 05'43" (+00'24") | 1004 / 11040 | 174 / 100 |
12 | | 05'46" (+00'27") | 1002 / 12043 | 172 / 100 |
13 | | 05'53" (+00'34") | 1000 / 13043 | 172 / 98 |
14 | | 05'50" (+00'31") | 1003 / 14047 | 171 / 99 |
15 | | 05'50" (+00'31") | 1003 / 15050 | 175 / 97 |
16 | | 05'45" (+00'26") | 133 / 15183 | 174 / 99 |
2月累積里程 : 201.05 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'20" | 00:10'51" |
3 | 05'27" | 00:16'18" |
4 | 05'26" | 00:21'44" |
5 | 05'34" | 00:27'18" |
6 | 05'37" | 00:32'55" |
7 | 05'33" | 00:38'28" |
8 | 05'36" | 00:44'04" |
9 | 05'34" | 00:49'38" |
10 | 05'54" | 00:55'32" |
11 | 05'45" | 01:01'17" |
12 | 05'47" | 01:07'04" |
13 | 05'54" | 01:12'58" |
14 | 05'51" | 01:18'49" |
15 | 05'50" | 01:24'39" |
15.1 | 06'30" | 01:25'31" |