10.1 km | 01:08:05 | 06:43/km日期: 2016-02-13 17:48 - 平均心率: 132 - 卡路里: 704 Cal - 溫度: 22°C - 濕度: 88%
Pace: 07'21" / 06'39" / 06'25" / 06'20" / 06'41" / 07'00" / 06'57" / 07'09" / 07'13" / 06'21" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'30") | 1000 / 1000 |
| 2 | | 06'38" (+00'18") | 1000 / 2000 |
| 3 | | 06'25" (+00'05") | 1000 / 3000 |
| 4 | | 06'20" | 1000 / 4000 |
| 5 | | 06'40" (+00'20") | 1000 / 5000 |
| 6 | | 07'00" (+00'40") | 1000 / 6000 |
| 7 | | 06'57" (+00'37") | 1000 / 7000 |
| 8 | | 07'08" (+00'48") | 1000 / 8000 |
| 9 | | 07'12" (+00'52") | 1000 / 9000 |
| 10 | | 06'21" (+00'01") | 1000 / 10000 |
| 11 | | 04'24" | 113 / 10113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 195.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'39" | 00:14'00" |
| 3 | 06'25" | 00:20'25" |
| 4 | 06'20" | 00:26'45" |
| 5 | 06'41" | 00:33'26" |
| 6 | 07'00" | 00:40'26" |
| 7 | 06'57" | 00:47'23" |
| 8 | 07'09" | 00:54'32" |
| 9 | 07'13" | 01:01'45" |
| 10 | 06'21" | 01:08'06" |
| 10.1 | 04'24" | 01:08'36" |
展開計圈分析
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