8.1 km | 00:50:33 | 06:15/km日期: 2016-01-25 09:16 - 卡路里: 483 Cal - 溫度: 7°C - 濕度: 255%
Pace: 05'47" / 06'31" / 06'02" / 06'03" / 06'05" / 06'05" / 06'26" / 07'10" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'26") | 960 / 960 |
| 2 | | 06'04" (+00'01") | 1003 / 1964 |
| 3 | | 06'03" | 1013 / 2977 |
| 4 | | 06'08" (+00'05") | 1001 / 3979 |
| 5 | | 06'03" | 1013 / 4992 |
| 6 | | 06'21" (+00'18") | 1008 / 6000 |
| 7 | | 07'14" (+01'11") | 1016 / 7016 |
| 8 | | 06'28" (+00'25") | 138 / 7155 |
1月累積里程 : 129.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 06'31" | 00:12'18" |
| 3 | 06'02" | 00:18'20" |
| 4 | 06'03" | 00:24'23" |
| 5 | 06'05" | 00:30'28" |
| 6 | 06'05" | 00:36'33" |
| 7 | 06'26" | 00:42'59" |
| 8 | 07'10" | 00:50'09" |
| 8.1 | 05'03" | 00:50'33" |
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